N
DOUBLES MEN
MEN
Nicholas Vamvakaris
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:44
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Phoenix 2026
JAN 2026
DOUBLES MEN
AG #95 · 35-39
with
Peter Vamvakaris
TOTAL TIME
01:17:32
ROXZONE
08:05
RUNS
45:49
1. SKIERG
04:10
2. SLED PUSH
01:46
3. SLED PULL
02:27
4. BURPEES
02:28
5. ROWING
04:48
6. FARMERS
01:29
7. LUNGES
02:51
8. WALL BALLS
03:44
HYROX Vancouver 2025
DEC 2025
DOUBLES MIXED
AG #59 · 16-24
with
Julia Vamvakaris
TOTAL TIME
01:33:24
ROXZONE
12:04
RUNS
51:31
1. SKIERG
04:54
2. SLED PUSH
02:07
3. SLED PULL
04:05
4. BURPEES
03:48
5. ROWING
04:31
6. FARMERS
02:17
7. LUNGES
03:29
8. WALL BALLS
04:42
HYROX Toronto 2025
OCT 2025
OPEN MEN
AG #145 · 25-29
TOTAL TIME
01:31:44
ROXZONE
10:26
RUNS
46:18
1. SKIERG
04:37
2. SLED PUSH
03:38
3. SLED PULL
04:09
4. BURPEES
05:13
5. ROWING
04:57
6. FARMERS
01:28
7. LUNGES
03:12
8. WALL BALLS
07:53
HYROX Toronto 2024
OCT 2024
DOUBLES MEN
AG #41 · U29
with
Dane Lemassi
TOTAL TIME
01:13:23
ROXZONE
09:35
RUNS
39:51
1. SKIERG
03:56
2. SLED PUSH
01:41
3. SLED PULL
02:58
4. BURPEES
02:06
5. ROWING
04:56
6. FARMERS
01:17
7. LUNGES
03:04
8. WALL BALLS
04:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Peter Vamvakaris
|
DOUBLES MEN | 01:17:32 | 08:05 | 04:10 | 01:46 | 02:27 | 02:28 | 04:48 | 01:29 | 02:51 | 03:44 | |
|
with
Julia Vamvakaris
|
DOUBLES MIXED | 01:33:24 | 12:04 | 04:54 | 02:07 | 04:05 | 03:48 | 04:31 | 02:17 | 03:29 | 04:42 | |
| OPEN MEN | 01:31:44 | 10:26 | 04:37 | 03:38 | 04:09 | 05:13 | 04:57 | 01:28 | 03:12 | 07:53 | ||
|
with
Dane Lemassi
|
DOUBLES MEN | 01:13:23 | 09:35 | 03:56 | 01:41 | 02:58 | 02:06 | 04:56 | 01:17 | 03:04 | 04:03 |