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Nicholas Van Wyk
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:25
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:31:25
ROXZONE
07:09
RUNS
44:52
1. SKIERG
04:30
2. SLED PUSH
04:53
3. SLED PULL
06:01
4. BURPEES
04:29
5. ROWING
04:45
6. FARMERS
02:18
7. LUNGES
05:14
8. WALL BALLS
07:24
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #39 · 16-24
TOTAL TIME
01:31:25
ROXZONE
07:09
RUNS
44:48
1. SKIERG
04:30
2. SLED PUSH
04:53
3. SLED PULL
06:01
4. BURPEES
04:29
5. ROWING
04:45
6. FARMERS
02:18
7. LUNGES
05:14
8. WALL BALLS
07:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:31:25 | 07:09 | 04:30 | 04:53 | 06:01 | 04:29 | 04:45 | 02:18 | 05:14 | 07:24 | ||
| OPEN MEN | 01:31:25 | 07:09 | 04:30 | 04:53 | 06:01 | 04:29 | 04:45 | 02:18 | 05:14 | 07:24 |