← ATHLETES / Nicholas Woods

DOUBLES MEN MEN

Nicholas Woods

20 RACES RECORDED

PERSONAL BEST (PB) →

01:23:24

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RACE HISTORY 20 RACES

HYROX Sydney 2026 OCT 2026

DOUBLES MEN AG #3 · 45-49

with Jeremy Punselie

TOTAL TIME 01:07:28

ROXZONE 06:55

1. SKIERG 04:02

2. SLED PUSH 01:43

3. SLED PULL 02:38

4. BURPEES 02:59

5. ROWING 04:31

6. FARMERS 01:22

7. LUNGES 03:52

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX Sydney 2026 OCT 2026

DOUBLES MIXED AG #1 · 60-64

with Liza Woods

TOTAL TIME 01:31:24

ROXZONE 08:49

1. SKIERG 04:41

2. SLED PUSH 02:22

3. SLED PULL 04:20

4. BURPEES 04:16

5. ROWING 05:06

6. FARMERS 01:57

7. LUNGES 05:27

8. WALL BALLS 06:49

EVENT VIEW → COMPARE

HYROX Birmingham 2026 OCT 2026

OPEN MEN AG #59 · 25-29

TOTAL TIME 01:33:19

ROXZONE 07:27

1. SKIERG 04:35

2. SLED PUSH 03:55

3. SLED PULL 06:18

4. BURPEES 05:04

5. ROWING 05:02

6. FARMERS 01:52

7. LUNGES 06:33

8. WALL BALLS 08:26

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

DOUBLES MIXED AG #30 · 60-64

with Liza Woods

TOTAL TIME 01:41:48

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Apac Championship Brisbane 2026 APR 2026

DOUBLES MIXED AG #2 · 60-64

with Liza Woods

TOTAL TIME 01:33:43

ROXZONE 06:42

1. SKIERG 04:28

2. SLED PUSH 02:38

3. SLED PULL 04:20

4. BURPEES 04:50

5. ROWING 05:22

6. FARMERS 02:27

7. LUNGES 05:43

8. WALL BALLS 08:11

EVENT VIEW → COMPARE

HYROX Glasgow 2026 MAR 2026

OPEN MEN AG #229 · 25-29

TOTAL TIME 01:23:24

ROXZONE 04:16

1. SKIERG 04:35

2. SLED PUSH 02:17

3. SLED PULL 04:35

4. BURPEES 03:30

5. ROWING 05:18

6. FARMERS 01:40

7. LUNGES 05:45

8. WALL BALLS 06:26

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

DOUBLES MEN AG #3 · 45-49

with Jeremy Punselie

TOTAL TIME 01:06:15

ROXZONE 07:14

1. SKIERG 03:57

2. SLED PUSH 01:43

3. SLED PULL 02:58

4. BURPEES 02:53

5. ROWING 04:18

6. FARMERS 01:28

7. LUNGES 03:47

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

RELAY MEN AG #11 · 40+

with Jeremy Punselie & Dylan Kendall & Robert Ninness

TOTAL TIME 01:09:02

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

DOUBLES MIXED AG #2 · 60-64

with Liza Woods

TOTAL TIME 01:32:02

ROXZONE 09:15

1. SKIERG 04:36

2. SLED PUSH 01:57

3. SLED PULL 04:43

4. BURPEES 04:08

5. ROWING 04:56

6. FARMERS 01:54

7. LUNGES 04:58

8. WALL BALLS 07:45

EVENT VIEW → COMPARE

HYROX Perth 2025 SEP 2025

DOUBLES MIXED AG #1 · 60-64

with Liza Woods

TOTAL TIME 01:38:31

ROXZONE 08:25

1. SKIERG 04:30

2. SLED PUSH 02:36

3. SLED PULL 04:59

4. BURPEES 04:28

5. ROWING 05:11

6. FARMERS 02:11

7. LUNGES 05:35

8. WALL BALLS 09:21

EVENT VIEW → COMPARE

HYROX Sydney 2025 JUL 2025

RELAY MEN AG #9 · 40+

with Robert Ninness & Jeremy Punselie & Dylan Kendall

TOTAL TIME 01:11:12

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Sydney 2025 JUL 2025

DOUBLES MEN AG #11 · 45-49

with Jeremy Punselie

TOTAL TIME 01:11:38

ROXZONE 07:15

1. SKIERG 03:53

2. SLED PUSH 01:27

3. SLED PULL 03:00

4. BURPEES 03:13

5. ROWING 04:46

6. FARMERS 01:34

7. LUNGES 03:52

8. WALL BALLS 04:07

EVENT VIEW → COMPARE

HYROX Sydney 2025 JUL 2025

DOUBLES MIXED AG #2 · 60-64

with Liza Woods

TOTAL TIME 01:40:32

ROXZONE 09:52

1. SKIERG 04:36

2. SLED PUSH 01:56

3. SLED PULL 05:14

4. BURPEES 05:36

5. ROWING 05:21

6. FARMERS 02:03

7. LUNGES 04:57

8. WALL BALLS 07:00

EVENT VIEW → COMPARE

HYROX Brisbane 2025 MAR 2025

DOUBLES MEN

with Ben Cramp

TOTAL TIME 01:23:46

ROXZONE 06:46

1. SKIERG 04:08

2. SLED PUSH 01:54

3. SLED PULL 03:17

4. BURPEES 03:38

5. ROWING 04:35

6. FARMERS 01:52

7. LUNGES 04:44

8. WALL BALLS 05:01

EVENT VIEW → COMPARE

HYROX Brisbane 2025 MAR 2025

DOUBLES MEN AG #12 · 50-59

with Ben Cramp

TOTAL TIME 01:23:46

ROXZONE 06:46

1. SKIERG 04:08

2. SLED PUSH 01:54

3. SLED PULL 03:17

4. BURPEES 03:38

5. ROWING 04:35

6. FARMERS 01:52

7. LUNGES 04:44

8. WALL BALLS 05:01

EVENT VIEW → COMPARE

HYROX Brisbane 2024 MAR 2025

DOUBLES MEN AG #7 · 50-59

with Rob Ninness

TOTAL TIME 01:30:08

ROXZONE 06:42

1. SKIERG 04:24

2. SLED PUSH 01:42

3. SLED PULL 05:06

4. BURPEES 03:37

5. ROWING 04:50

6. FARMERS 01:56

7. LUNGES 06:07

8. WALL BALLS 07:45

EVENT VIEW → COMPARE

HYROX Brisbane 2025 MAR 2025

OPEN MEN

TOTAL TIME 01:34:35

ROXZONE 06:44

1. SKIERG 04:46

2. SLED PUSH 03:13

3. SLED PULL 04:42

4. BURPEES 06:29

5. ROWING 05:12

6. FARMERS 02:36

7. LUNGES 06:00

8. WALL BALLS 09:17

EVENT VIEW → COMPARE

HYROX Brisbane 2025 MAR 2025

OPEN MEN AG #7 · 60-64

TOTAL TIME 01:34:35

ROXZONE 06:44

1. SKIERG 04:46

2. SLED PUSH 03:13

3. SLED PULL 04:42

4. BURPEES 06:29

5. ROWING 05:12

6. FARMERS 02:36

7. LUNGES 06:00

8. WALL BALLS 09:17

EVENT VIEW → COMPARE

HYROX Brisbane 2024 MAR 2025

DOUBLES MEN

with Rob Ninness

TOTAL TIME 01:30:08

ROXZONE 06:42

1. SKIERG 04:24

2. SLED PUSH 01:42

3. SLED PULL 05:06

4. BURPEES 03:37

5. ROWING 04:50

6. FARMERS 01:56

7. LUNGES 06:07

8. WALL BALLS 07:45

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

DOUBLES MEN AG #15 · 50-59

with Rob Ninness

TOTAL TIME 01:22:58

ROXZONE 08:21

1. SKIERG 04:11

2. SLED PUSH 01:32

3. SLED PULL 04:02

4. BURPEES 03:34

5. ROWING 04:53

6. FARMERS 01:47

7. LUNGES 04:46

8. WALL BALLS 07:33

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Sydney 2026 OCT 2026 with Jeremy Punselie	DOUBLES MEN	01:07:28	06:55	04:02	01:43	02:38	02:59	04:31	01:22	03:52	04:01	RACE VIEW → \| COMPARE
HYROX Sydney 2026 OCT 2026 with Liza Woods	DOUBLES MIXED	01:31:24	08:49	04:41	02:22	04:20	04:16	05:06	01:57	05:27	06:49	RACE VIEW → \| COMPARE
HYROX Birmingham 2026 OCT 2026	OPEN MEN	01:33:19	07:27	04:35	03:55	06:18	05:04	05:02	01:52	06:33	08:26	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026 with Liza Woods	DOUBLES MIXED	01:41:48	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Apac Championship Brisbane 2026 APR 2026 with Liza Woods	DOUBLES MIXED	01:33:43	06:42	04:28	02:38	04:20	04:50	05:22	02:27	05:43	08:11	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026	OPEN MEN	01:23:24	04:16	04:35	02:17	04:35	03:30	05:18	01:40	05:45	06:26	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025 with Jeremy Punselie	DOUBLES MEN	01:06:15	07:14	03:57	01:43	02:58	02:53	04:18	01:28	03:47	03:50	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025 with Jeremy Punselie & Dylan Kendall & Robert Ninness	RELAY MEN	01:09:02	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025 with Liza Woods	DOUBLES MIXED	01:32:02	09:15	04:36	01:57	04:43	04:08	04:56	01:54	04:58	07:45	RACE VIEW → \| COMPARE
HYROX Perth 2025 SEP 2025 with Liza Woods	DOUBLES MIXED	01:38:31	08:25	04:30	02:36	04:59	04:28	05:11	02:11	05:35	09:21	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025 with Robert Ninness & Jeremy Punselie & Dylan Kendall	RELAY MEN	01:11:12	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025 with Jeremy Punselie	DOUBLES MEN	01:11:38	07:15	03:53	01:27	03:00	03:13	04:46	01:34	03:52	04:07	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025 with Liza Woods	DOUBLES MIXED	01:40:32	09:52	04:36	01:56	05:14	05:36	05:21	02:03	04:57	07:00	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MAR 2025 with Ben Cramp	DOUBLES MEN	01:23:46	06:46	04:08	01:54	03:17	03:38	04:35	01:52	04:44	05:01	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MAR 2025 with Ben Cramp	DOUBLES MEN	01:23:46	06:46	04:08	01:54	03:17	03:38	04:35	01:52	04:44	05:01	RACE VIEW → \| COMPARE
HYROX Brisbane 2024 MAR 2025 with Rob Ninness	DOUBLES MEN	01:30:08	06:42	04:24	01:42	05:06	03:37	04:50	01:56	06:07	07:45	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MAR 2025	OPEN MEN	01:34:35	06:44	04:46	03:13	04:42	06:29	05:12	02:36	06:00	09:17	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MAR 2025	OPEN MEN	01:34:35	06:44	04:46	03:13	04:42	06:29	05:12	02:36	06:00	09:17	RACE VIEW → \| COMPARE
HYROX Brisbane 2024 MAR 2025 with Rob Ninness	DOUBLES MEN	01:30:08	06:42	04:24	01:42	05:06	03:37	04:50	01:56	06:07	07:45	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Rob Ninness	DOUBLES MEN	01:22:58	08:21	04:11	01:32	04:02	03:34	04:53	01:47	04:46	07:33	RACE VIEW → \| COMPARE

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