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Nick Barenblatt
5 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
OPEN MEN
AG #8 · 45-49
TOTAL TIME
01:21:20
ROXZONE
04:33
RUNS
38:52
1. SKIERG
04:22
2. SLED PUSH
02:38
3. SLED PULL
04:17
4. BURPEES
06:11
5. ROWING
04:30
6. FARMERS
02:03
7. LUNGES
07:47
8. WALL BALLS
06:12
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Paul Rowett
TOTAL TIME
01:10:49
ROXZONE
05:13
RUNS
41:21
1. SKIERG
03:47
2. SLED PUSH
01:24
3. SLED PULL
02:50
4. BURPEES
02:31
5. ROWING
04:16
6. FARMERS
01:15
7. LUNGES
03:46
8. WALL BALLS
04:33
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
AG #6 · 40-44
with
Paul Rowett
TOTAL TIME
01:10:49
ROXZONE
05:13
RUNS
41:18
1. SKIERG
03:47
2. SLED PUSH
01:24
3. SLED PULL
02:50
4. BURPEES
02:31
5. ROWING
04:16
6. FARMERS
01:15
7. LUNGES
03:46
8. WALL BALLS
04:33
HYROX Anaheim 2024
DEC 2024
DOUBLES MIXED
AG #42 · U29
TOTAL TIME
01:39:02
ROXZONE
09:27
RUNS
02:13
1. SKIERG
04:20
2. SLED PUSH
02:08
3. SLED PULL
04:12
4. BURPEES
02:48
5. ROWING
04:58
6. FARMERS
01:50
7. LUNGES
03:35
8. WALL BALLS
03:36
HYROX Dallas 2024
NOV 2024
PRO MEN
AG #5 · 30-34
with
Nick Bare
TOTAL TIME
01:05:42
ROXZONE
04:46
RUNS
30:56
1. SKIERG
03:49
2. SLED PUSH
02:32
3. SLED PULL
04:31
4. BURPEES
05:05
5. ROWING
04:20
6. FARMERS
01:26
7. LUNGES
03:04
8. WALL BALLS
05:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:21:20 | 04:33 | 04:22 | 02:38 | 04:17 | 06:11 | 04:30 | 02:03 | 07:47 | 06:12 | ||
|
with
Paul Rowett
|
DOUBLES MEN | 01:10:49 | 05:13 | 03:47 | 01:24 | 02:50 | 02:31 | 04:16 | 01:15 | 03:46 | 04:33 | |
|
with
Paul Rowett
|
DOUBLES MEN | 01:10:49 | 05:13 | 03:47 | 01:24 | 02:50 | 02:31 | 04:16 | 01:15 | 03:46 | 04:33 | |
| DOUBLES MIXED | 01:39:02 | 09:27 | 04:20 | 02:08 | 04:12 | 02:48 | 04:58 | 01:50 | 03:35 | 03:36 | ||
|
with
Nick Bare
|
PRO MEN | 01:05:42 | 04:46 | 03:49 | 02:32 | 04:31 | 05:05 | 04:20 | 01:26 | 03:04 | 05:18 |