N
PRO MEN
MEN
Nick Dunn
14 RACES RECORDED
PERSONAL BEST (PB)
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01:03:26
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COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Birmingham 2026
OCT 2026
RELAY MEN
AG #4 · U40
TOTAL TIME
00:54:29
ROXZONE
04:02
RUNS
25:58
1. SKIERG
03:59
2. SLED PUSH
02:32
3. SLED PULL
02:31
4. BURPEES
02:03
5. ROWING
04:06
6. FARMERS
01:36
7. LUNGES
02:49
8. WALL BALLS
05:00
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #6 · 45-49
with
Adam Rhodes
TOTAL TIME
01:02:21
ROXZONE
06:09
RUNS
33:55
1. SKIERG
03:46
2. SLED PUSH
01:44
3. SLED PULL
02:10
4. BURPEES
02:51
5. ROWING
04:11
6. FARMERS
01:19
7. LUNGES
02:38
8. WALL BALLS
03:46
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #40 · 45-49
with
Michelle Jackson
TOTAL TIME
01:14:24
ROXZONE
03:48
RUNS
43:35
1. SKIERG
04:23
2. SLED PUSH
01:57
3. SLED PULL
02:48
4. BURPEES
03:07
5. ROWING
04:41
6. FARMERS
02:02
7. LUNGES
03:15
8. WALL BALLS
04:48
HYROX Cologne 2026
APR 2026
RELAY MIXED
AG #14 · U40
TOTAL TIME
01:09:38
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Singapore 2026
APR 2026
PRO MEN
AG #2 · 50-54
TOTAL TIME
01:26:10
ROXZONE
05:49
RUNS
35:54
1. SKIERG
04:20
2. SLED PUSH
04:57
3. SLED PULL
05:16
4. BURPEES
05:44
5. ROWING
04:48
6. FARMERS
02:55
7. LUNGES
05:27
8. WALL BALLS
11:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:54:29 | 04:02 | 03:59 | 02:32 | 02:31 | 02:03 | 04:06 | 01:36 | 02:49 | 05:00 | ||
|
with
Adam Rhodes
|
DOUBLES MEN | 01:02:21 | 06:09 | 03:46 | 01:44 | 02:10 | 02:51 | 04:11 | 01:19 | 02:38 | 03:46 | |
|
with
Michelle Jackson
|
DOUBLES MIXED | 01:14:24 | 03:48 | 04:23 | 01:57 | 02:48 | 03:07 | 04:41 | 02:02 | 03:15 | 04:48 | |
| RELAY MIXED | 01:09:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:26:10 | 05:49 | 04:20 | 04:57 | 05:16 | 05:44 | 04:48 | 02:55 | 05:27 | 11:04 | ||
|
with
Adam Rhodes
|
DOUBLES PRO MEN | 01:06:47 | 04:40 | 03:38 | 02:26 | 03:36 | 02:43 | 04:21 | 01:36 | 03:27 | 04:13 | |
|
with
Rich Sanderson
|
DOUBLES MEN | 01:24:43 | 09:41 | 04:09 | 02:21 | 03:48 | 04:16 | 04:56 | 01:44 | 04:23 | 04:34 | |
| PRO MEN | 01:22:35 | 06:04 | 04:18 | 03:18 | 04:38 | 04:22 | 04:39 | 02:17 | 04:52 | 13:34 | ||
| OPEN MEN | 01:12:11 | 05:17 | 04:17 | 02:58 | 03:53 | 05:00 | 04:47 | 01:53 | 03:14 | 06:03 | ||
| OPEN MEN | 01:16:00 | 04:35 | 04:23 | 02:37 | 04:58 | 05:03 | 04:51 | 01:57 | 03:29 | 05:44 | ||
| OPEN MEN | 01:03:26 | 04:24 | 04:06 | 02:43 | 04:07 | 03:33 | 04:25 | 01:39 | 03:31 | 04:55 | ||
| OPEN MEN | 01:04:35 | 08:47 | 04:05 | 02:09 | 04:04 | 03:23 | 04:19 | 01:42 | 04:01 | 04:34 | ||
| OPEN MEN | 01:08:04 | 05:59 | 04:07 | 02:22 | 03:38 | 04:18 | 04:25 | 02:15 | 03:59 | 04:34 | ||
| OPEN MEN | 01:08:04 | 05:59 | 04:07 | 02:22 | 03:38 | 04:18 | 04:25 | 02:15 | 03:59 | 04:34 |