N
PRO MEN
MEN
Nick Evans
40 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:33
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 40 RACES
HYROX Washington Dc 2026
SEP 2026
PRO MEN
AG #5 · 45-49
TOTAL TIME
01:11:37
ROXZONE
05:21
RUNS
32:30
1. SKIERG
04:24
2. SLED PUSH
03:08
3. SLED PULL
04:45
4. BURPEES
04:08
5. ROWING
04:33
6. FARMERS
01:45
7. LUNGES
05:02
8. WALL BALLS
06:05
HYROX Washington Dc 2026
SEP 2026
OPEN MEN
AG #9 · 50-54
TOTAL TIME
01:17:49
ROXZONE
06:14
RUNS
35:40
1. SKIERG
04:50
2. SLED PUSH
03:24
3. SLED PULL
04:26
4. BURPEES
05:14
5. ROWING
04:48
6. FARMERS
01:45
7. LUNGES
05:00
8. WALL BALLS
06:32
HYROX Stockholm 2026
JUN 2026
PRO MEN
TOTAL TIME
01:15:24
ROXZONE
05:15
RUNS
33:58
1. SKIERG
04:14
2. SLED PUSH
03:51
3. SLED PULL
05:02
4. BURPEES
04:46
5. ROWING
04:37
6. FARMERS
01:44
7. LUNGES
05:02
8. WALL BALLS
07:04
HYROX Stockholm 2026
JUN 2026
PRO MEN
AG #70 · 45-49
TOTAL TIME
01:15:24
ROXZONE
05:15
RUNS
33:55
1. SKIERG
04:14
2. SLED PUSH
03:51
3. SLED PULL
05:02
4. BURPEES
04:46
5. ROWING
04:37
6. FARMERS
01:44
7. LUNGES
05:02
8. WALL BALLS
07:04
HYROX New York 2026
MAY 2026
PRO MEN
AG #3 · 45-49
TOTAL TIME
01:14:57
ROXZONE
04:10
RUNS
34:32
1. SKIERG
04:17
2. SLED PUSH
04:39
3. SLED PULL
05:04
4. BURPEES
04:03
5. ROWING
04:24
6. FARMERS
01:59
7. LUNGES
04:58
8. WALL BALLS
06:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:11:37 | 05:21 | 04:24 | 03:08 | 04:45 | 04:08 | 04:33 | 01:45 | 05:02 | 06:05 | ||
| OPEN MEN | 01:17:49 | 06:14 | 04:50 | 03:24 | 04:26 | 05:14 | 04:48 | 01:45 | 05:00 | 06:32 | ||
| PRO MEN | 01:15:24 | 05:15 | 04:14 | 03:51 | 05:02 | 04:46 | 04:37 | 01:44 | 05:02 | 07:04 | ||
| PRO MEN | 01:15:24 | 05:15 | 04:14 | 03:51 | 05:02 | 04:46 | 04:37 | 01:44 | 05:02 | 07:04 | ||
| PRO MEN | 01:14:57 | 04:10 | 04:17 | 04:39 | 05:04 | 04:03 | 04:24 | 01:59 | 04:58 | 06:55 | ||
| OPEN MEN | 01:28:38 | 07:27 | 04:10 | 03:02 | 05:30 | 04:49 | 04:42 | 02:16 | 05:25 | 04:49 | ||
| PRO MEN | 01:13:43 | 03:06 | 04:30 | 03:41 | 04:37 | 04:38 | 04:30 | 02:23 | 05:18 | 06:31 | ||
|
with
Vanessa Richardson
|
DOUBLES MIXED | 01:29:33 | 05:00 | 04:27 | 02:18 | 03:24 | 05:25 | 04:56 | 02:26 | 04:39 | 04:39 | |
| PRO MEN | 01:13:16 | 05:12 | 04:23 | 03:32 | 05:20 | 04:02 | 04:35 | 02:01 | 05:29 | 06:37 | ||
| OPEN MEN | 01:24:24 | 05:43 | 04:37 | 03:25 | 04:31 | 06:26 | 05:10 | 01:56 | 05:19 | 07:52 | ||
|
with
Eddie Lee
|
DOUBLES MEN | 01:06:55 | 10:30 | 04:19 | 01:44 | 02:55 | 03:36 | 04:27 | 02:02 | 03:38 | 04:28 | |
| OPEN MEN | 01:07:21 | 09:30 | 04:41 | 02:12 | 03:50 | 04:39 | 04:32 | 01:35 | 04:22 | 04:58 | ||
| PRO MEN | 01:11:54 | 09:36 | 04:35 | 02:54 | 04:53 | 04:31 | 04:28 | 01:39 | 05:17 | 06:38 | ||
| PRO MEN | 01:18:24 | 10:30 | 04:42 | 03:17 | 05:12 | 04:46 | 04:34 | 01:36 | 04:30 | 06:15 | ||
| PRO MEN | 01:14:29 | 05:17 | 04:37 | 03:22 | 04:48 | 04:40 | 04:33 | 02:00 | 05:17 | 06:15 | ||
| OPEN MEN | 01:46:18 | 08:53 | 04:39 | 06:03 | 06:13 | 05:57 | 04:51 | 04:31 | 06:18 | 07:49 | ||
|
with
Matt Evans
|
DOUBLES PRO MEN | 01:06:06 | 05:00 | 03:56 | 01:30 | 03:25 | 02:42 | 04:08 | 01:27 | 02:57 | 04:03 | |
| PRO MEN | 01:14:45 | 04:35 | 04:18 | 03:41 | 05:33 | 04:06 | 04:23 | 02:15 | 05:13 | 07:22 | ||
| OPEN MEN | 01:06:54 | 05:42 | 04:18 | 02:46 | 03:58 | 04:00 | 04:31 | 01:30 | 04:13 | 04:35 | ||
| OPEN MEN | 01:09:09 | 04:57 | 04:11 | 02:29 | 04:02 | 04:17 | 04:31 | 01:39 | 04:04 | 04:46 | ||
| OPEN MEN | 01:06:55 | 05:27 | 04:13 | 02:05 | 04:53 | 03:35 | 04:21 | 01:41 | 04:20 | 04:22 | ||
|
with
Eddie Lee
|
DOUBLES MEN | 01:11:04 | 04:50 | 04:10 | 01:29 | 03:24 | 03:10 | 04:25 | 01:45 | 03:29 | 04:09 | |
| OPEN MEN | 01:05:33 | 04:08 | 04:05 | 02:14 | 04:04 | 03:35 | 04:18 | 01:46 | 04:15 | 04:33 | ||
| OPEN MEN | 01:05:33 | 04:08 | 04:05 | 02:14 | 04:04 | 03:35 | 04:18 | 01:46 | 04:15 | 04:33 | ||
|
with
James Nixon
|
DOUBLES MEN | 01:10:49 | 07:00 | 04:14 | 01:44 | 03:36 | 03:00 | 04:19 | 01:41 | 04:13 | 04:08 | |
| OPEN MEN | 01:08:46 | 05:42 | 04:18 | 02:25 | 04:04 | 04:32 | 04:25 | 01:37 | 04:29 | 04:24 | ||
| OPEN MEN | 01:08:46 | 05:42 | 04:18 | 02:25 | 04:04 | 04:32 | 04:25 | 01:37 | 04:29 | 04:24 | ||
|
with
Liana Wong
|
DOUBLES MIXED | 01:37:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Matt Evans
|
DOUBLES MEN | 01:00:57 | 04:02 | 03:40 | 01:07 | 01:46 | 02:15 | 03:48 | 01:16 | 02:21 | 03:20 | |
| OPEN MEN | 01:14:36 | 04:23 | 04:14 | 02:41 | 04:35 | 04:53 | 04:30 | 02:04 | 04:28 | 05:27 | ||
| OPEN MEN | 01:18:36 | 06:53 | 04:23 | 03:18 | 05:18 | 04:58 | 04:54 | 01:58 | 04:44 | 05:51 | ||
| OPEN MEN | 01:15:44 | 04:19 | 04:18 | 03:25 | 04:44 | 05:02 | 04:36 | 02:17 | 04:34 | 06:23 | ||
| OPEN MEN | 01:21:52 | 04:34 | 04:24 | 04:29 | 05:04 | 05:03 | 04:42 | 02:07 | 04:26 | 06:52 | ||
| OPEN MEN | 01:16:42 | 04:47 | 04:28 | 03:02 | 04:36 | 04:06 | 04:36 | 01:59 | 04:11 | 06:15 | ||
|
with
Matt Evans
|
DOUBLES MEN | 01:02:24 | 04:08 | 03:33 | 01:11 | 02:44 | 02:12 | 03:49 | 01:20 | 02:14 | 03:35 | |
| OPEN MEN | 01:09:28 | 05:02 | 04:14 | 02:20 | 02:50 | 03:36 | 04:19 | 01:37 | 03:42 | 04:08 | ||
| OPEN MEN | 01:09:28 | 05:02 | 04:14 | 02:20 | 02:50 | 03:36 | 04:19 | 01:37 | 03:42 | 04:08 | ||
| OPEN MEN | 01:22:46 | 07:13 | 04:17 | 02:57 | 05:58 | 05:30 | 04:31 | 02:19 | 04:29 | 06:52 | ||
| OPEN MEN | 01:22:46 | 07:13 | 04:17 | 02:57 | 05:58 | 05:30 | 04:31 | 02:19 | 04:29 | 06:52 | ||
| OPEN MEN | 01:10:11 | 04:59 | 04:12 | 02:00 | 03:21 | 03:04 | 04:23 | 01:46 | 03:21 | 04:07 |