N
PRO MEN
MEN
Nick Howley
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:12
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
JUL 2026
RELAY MEN
AG #38 · U40
TOTAL TIME
01:11:35
ROXZONE
06:53
RUNS
36:05
1. SKIERG
04:12
2. SLED PUSH
01:34
3. SLED PULL
02:47
4. BURPEES
04:08
5. ROWING
04:40
6. FARMERS
01:43
7. LUNGES
03:55
8. WALL BALLS
05:46
HYROX Sydney 2026
JUL 2026
PRO MEN
AG #55 · 40-44
TOTAL TIME
01:31:05
ROXZONE
08:36
RUNS
42:05
1. SKIERG
04:31
2. SLED PUSH
03:27
3. SLED PULL
06:18
4. BURPEES
05:46
5. ROWING
04:41
6. FARMERS
02:13
7. LUNGES
06:23
8. WALL BALLS
07:13
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #83 · 40-44
with
Melanie Howley
TOTAL TIME
01:19:57
ROXZONE
07:47
RUNS
40:35
1. SKIERG
04:23
2. SLED PUSH
02:43
3. SLED PULL
04:54
4. BURPEES
03:59
5. ROWING
04:54
6. FARMERS
02:07
7. LUNGES
04:31
8. WALL BALLS
04:08
HYROX Sydney 2025
JUL 2025
OPEN MEN
AG #169 · 40-44
TOTAL TIME
01:30:12
ROXZONE
10:05
RUNS
41:30
1. SKIERG
04:32
2. SLED PUSH
02:55
3. SLED PULL
05:22
4. BURPEES
05:28
5. ROWING
04:47
6. FARMERS
02:05
7. LUNGES
06:08
8. WALL BALLS
07:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:11:35 | 06:53 | 04:12 | 01:34 | 02:47 | 04:08 | 04:40 | 01:43 | 03:55 | 05:46 | ||
| PRO MEN | 01:31:05 | 08:36 | 04:31 | 03:27 | 06:18 | 05:46 | 04:41 | 02:13 | 06:23 | 07:13 | ||
|
with
Melanie Howley
|
DOUBLES MIXED | 01:19:57 | 07:47 | 04:23 | 02:43 | 04:54 | 03:59 | 04:54 | 02:07 | 04:31 | 04:08 | |
| OPEN MEN | 01:30:12 | 10:05 | 04:32 | 02:55 | 05:22 | 05:28 | 04:47 | 02:05 | 06:08 | 07:24 |