N
DOUBLES MIXED
MEN
Nick Josephs
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Auckland 2026
JAN 2026
OPEN MEN
AG #21 · 45-49
TOTAL TIME
01:21:28
ROXZONE
04:35
RUNS
40:13
1. SKIERG
04:27
2. SLED PUSH
03:00
3. SLED PULL
04:49
4. BURPEES
05:15
5. ROWING
04:50
6. FARMERS
02:00
7. LUNGES
05:31
8. WALL BALLS
06:53
HYROX Auckland 2025
FEB 2025
OPEN MEN
AG #21 · 45-49
TOTAL TIME
01:27:20
ROXZONE
07:18
RUNS
42:03
1. SKIERG
04:12
2. SLED PUSH
03:00
3. SLED PULL
05:22
4. BURPEES
05:20
5. ROWING
04:43
6. FARMERS
01:59
7. LUNGES
05:15
8. WALL BALLS
08:08
HYROX Sydney 2024
JUL 2024
DOUBLES MIXED
AG #11 · 40-49
with
Kirsty Woodward
TOTAL TIME
01:13:16
ROXZONE
05:11
RUNS
41:34
1. SKIERG
04:12
2. SLED PUSH
01:42
3. SLED PULL
03:53
4. BURPEES
03:20
5. ROWING
04:13
6. FARMERS
01:07
7. LUNGES
03:50
8. WALL BALLS
04:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:21:28 | 04:35 | 04:27 | 03:00 | 04:49 | 05:15 | 04:50 | 02:00 | 05:31 | 06:53 | ||
| OPEN MEN | 01:27:20 | 07:18 | 04:12 | 03:00 | 05:22 | 05:20 | 04:43 | 01:59 | 05:15 | 08:08 | ||
|
with
Kirsty Woodward
|
DOUBLES MIXED | 01:13:16 | 05:11 | 04:12 | 01:42 | 03:53 | 03:20 | 04:13 | 01:07 | 03:50 | 04:18 |