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PRO MEN MEN

Nick Lau

6 RACES RECORDED

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RACE HISTORY 6 RACES

HYROX Geneva 2026 OCT 2026

OPEN MEN AG #59 · 45-49

TOTAL TIME 01:28:32

ROXZONE 06:44

1. SKIERG 04:47

2. SLED PUSH 04:53

3. SLED PULL 05:22

4. BURPEES 05:15

5. ROWING 05:07

6. FARMERS 01:37

7. LUNGES 05:34

8. WALL BALLS 08:39

EVENT VIEW → COMPARE

HYROX Washington DC 2026 OCT 2026

DOUBLES MEN AG #27 · 40-44

with Brian Segel & Nick Laubach

TOTAL TIME 01:40:08

ROXZONE 10:53

1. SKIERG 04:29

2. SLED PUSH 01:57

3. SLED PULL 04:03

4. BURPEES 04:29

5. ROWING 05:23

6. FARMERS 01:58

7. LUNGES 05:21

8. WALL BALLS 07:25

EVENT VIEW → COMPARE

HYROX Valencia 2026 OCT 2026

PRO MEN AG #29 · 45-49

TOTAL TIME 01:47:47

ROXZONE 06:42

1. SKIERG 04:42

2. SLED PUSH 08:05

3. SLED PULL 09:20

4. BURPEES 04:58

5. ROWING 05:02

6. FARMERS 02:44

7. LUNGES 07:00

8. WALL BALLS 16:28

EVENT VIEW → COMPARE

HYROX Geneva 2025 OCT 2025

OPEN MEN AG #48 · 45-49

TOTAL TIME 01:27:57

ROXZONE 07:40

1. SKIERG 04:41

2. SLED PUSH 05:48

3. SLED PULL 06:40

4. BURPEES 05:04

5. ROWING 05:04

6. FARMERS 01:47

7. LUNGES 06:04

8. WALL BALLS 06:48

EVENT VIEW → COMPARE

HYROX Miami Beach 2025 APR 2025

DOUBLES WOMEN AG #124 · 30-39

with Shayna Resnick & Lauren Kleinfeldt

TOTAL TIME 01:21:18

ROXZONE 07:11

1. SKIERG 04:27

2. SLED PUSH 01:38

3. SLED PULL 05:12

4. BURPEES 03:14

5. ROWING 04:50

6. FARMERS 01:52

7. LUNGES 02:55

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX Frankfurt 2024 DEC 2024

OPEN MEN AG #153 · 25-29

with Yannick Laurent Thal

TOTAL TIME 01:28:08

ROXZONE 06:35

1. SKIERG 05:27

2. SLED PUSH 02:48

3. SLED PULL 04:41

4. BURPEES 04:47

5. ROWING 04:54

6. FARMERS 01:39

7. LUNGES 05:10

8. WALL BALLS 06:44

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Geneva 2026 OCT 2026	OPEN MEN	01:28:32	06:44	04:47	04:53	05:22	05:15	05:07	01:37	05:34	08:39	RACE VIEW → \| COMPARE
HYROX Washington DC 2026 OCT 2026 with Brian Segel & Nick Laubach	DOUBLES MEN	01:40:08	10:53	04:29	01:57	04:03	04:29	05:23	01:58	05:21	07:25	RACE VIEW → \| COMPARE
HYROX Valencia 2026 OCT 2026	PRO MEN	01:47:47	06:42	04:42	08:05	09:20	04:58	05:02	02:44	07:00	16:28	RACE VIEW → \| COMPARE
HYROX Geneva 2025 OCT 2025	OPEN MEN	01:27:57	07:40	04:41	05:48	06:40	05:04	05:04	01:47	06:04	06:48	RACE VIEW → \| COMPARE
HYROX Miami Beach 2025 APR 2025 with Shayna Resnick & Lauren Kleinfeldt	DOUBLES WOMEN	01:21:18	07:11	04:27	01:38	05:12	03:14	04:50	01:52	02:55	03:48	RACE VIEW → \| COMPARE
HYROX Frankfurt 2024 DEC 2024 with Yannick Laurent Thal	OPEN MEN	01:28:08	06:35	05:27	02:48	04:41	04:47	04:54	01:39	05:10	06:44	RACE VIEW → \| COMPARE

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