← ATHLETES / Nick Williams

RELAY MIXED MEN

Nick Williams

21 RACES RECORDED

PERSONAL BEST (PB) →

01:16:55

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 21 RACES

HYROX Birmingham 2026 OCT 2026

DOUBLES MEN AG #11 · 45-49

with Dave Marshall

TOTAL TIME 01:13:16

ROXZONE 05:32

1. SKIERG 04:15

2. SLED PUSH 01:53

3. SLED PULL 03:06

4. BURPEES 04:02

5. ROWING 04:31

6. FARMERS 01:55

7. LUNGES 03:26

8. WALL BALLS 04:56

EVENT VIEW → COMPARE

HYROX Birmingham 2026 OCT 2026

DOUBLES MEN AG #128 · 35-39

with James Lee

TOTAL TIME 01:36:19

ROXZONE 09:02

1. SKIERG 04:57

2. SLED PUSH 02:20

3. SLED PULL 04:23

4. BURPEES 04:42

5. ROWING 04:54

6. FARMERS 02:09

7. LUNGES 05:57

8. WALL BALLS 07:47

EVENT VIEW → COMPARE

HYROX Helsinki 2026 MAY 2026

DOUBLES MIXED AG #11 · 25-29

with Nick Lloyd Williams & Hannah Vaughan

TOTAL TIME 00:57:56

ROXZONE 04:09

1. SKIERG 03:58

2. SLED PUSH 01:41

3. SLED PULL 02:41

4. BURPEES 02:33

5. ROWING 04:11

6. FARMERS 01:26

7. LUNGES 02:43

8. WALL BALLS 03:36

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES MIXED AG #464 · 35-39

with Sophie Williams

TOTAL TIME 01:56:42

ROXZONE 07:24

1. SKIERG 05:23

2. SLED PUSH 03:11

3. SLED PULL 05:16

4. BURPEES 07:25

5. ROWING 05:55

6. FARMERS 03:34

7. LUNGES 08:34

8. WALL BALLS 08:34

EVENT VIEW → COMPARE

HYROX Miami 2026 APR 2026

DOUBLES MIXED AG #26 · 25-29

with McKenzie Lyne & Nick Williamson

TOTAL TIME 01:06:55

ROXZONE 04:36

1. SKIERG 04:08

2. SLED PUSH 02:09

3. SLED PULL 03:22

4. BURPEES 03:13

5. ROWING 04:16

6. FARMERS 01:41

7. LUNGES 02:47

8. WALL BALLS 03:32

EVENT VIEW → COMPARE

HYROX Anaheim 2025 DEC 2025

OPEN MEN AG #314 · 35-39

TOTAL TIME 01:42:47

ROXZONE 07:00

1. SKIERG 04:58

2. SLED PUSH 03:07

3. SLED PULL 05:53

4. BURPEES 07:37

5. ROWING 05:34

6. FARMERS 02:51

7. LUNGES 05:31

8. WALL BALLS 09:14

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

DOUBLES MIXED AG #59 · 16-24

with Emma Suckling

TOTAL TIME 01:08:11

ROXZONE 07:50

1. SKIERG 04:02

2. SLED PUSH 01:22

3. SLED PULL 03:02

4. BURPEES 02:36

5. ROWING 04:12

6. FARMERS 01:55

7. LUNGES 03:04

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES MEN AG #823 · 35-39

with Parinya Ngarmkum

TOTAL TIME 01:39:05

ROXZONE 17:09

1. SKIERG 04:42

2. SLED PUSH 02:13

3. SLED PULL 04:29

4. BURPEES 04:14

5. ROWING 05:30

6. FARMERS 01:50

7. LUNGES 04:17

8. WALL BALLS 06:28

EVENT VIEW → COMPARE

HYROX Dallas 2025 NOV 2025

DOUBLES MIXED AG #28 · 25-29

with McKenzie Lyne & Nick Williamson

TOTAL TIME 01:06:08

ROXZONE 03:51

1. SKIERG 03:50

2. SLED PUSH 02:03

3. SLED PULL 02:51

4. BURPEES 03:08

5. ROWING 04:24

6. FARMERS 01:30

7. LUNGES 02:34

8. WALL BALLS 03:26

EVENT VIEW → COMPARE

HYROX Chicago 2025 NOV 2025

DOUBLES MEN AG #40 · 16-24

with Jason Schreiber

TOTAL TIME 01:14:42

ROXZONE 06:06

1. SKIERG 03:57

2. SLED PUSH 02:00

3. SLED PULL 03:41

4. BURPEES 02:30

5. ROWING 04:36

6. FARMERS 01:39

7. LUNGES 03:09

8. WALL BALLS 03:59

EVENT VIEW → COMPARE

HYROX Boston 2025 SEP 2025

RELAY MIXED AG #5 · U40

with Nick Williamson & Emily Banerjee & McKenzie Lyne & Frankie Rodriguez

TOTAL TIME 01:00:27

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Boston 2025 SEP 2025

DOUBLES MIXED AG #30 · 25-29

with McKenzie Lyne & Nick Williamson

TOTAL TIME 01:08:15

ROXZONE 04:13

1. SKIERG 03:57

2. SLED PUSH 01:33

3. SLED PULL 02:51

4. BURPEES 03:10

5. ROWING 04:09

6. FARMERS 01:38

7. LUNGES 03:03

8. WALL BALLS 03:43

EVENT VIEW → COMPARE

HYROX Boston 2025 SEP 2025

DOUBLES MEN AG #76 · 35-39

with Nick Williamson & Kevin Fredericks

TOTAL TIME 01:21:03

ROXZONE 05:19

1. SKIERG 03:58

2. SLED PUSH 01:46

3. SLED PULL 03:07

4. BURPEES 03:20

5. ROWING 04:03

6. FARMERS 01:41

7. LUNGES 04:05

8. WALL BALLS 04:13

EVENT VIEW → COMPARE

HYROX New York 2025 JUN 2025

OPEN MEN AG #414 · 30-34

TOTAL TIME 01:53:19

ROXZONE 31:27

1. SKIERG 04:48

2. SLED PUSH 03:03

3. SLED PULL 04:51

4. BURPEES 09:07

5. ROWING 05:31

6. FARMERS 02:33

7. LUNGES 06:28

8. WALL BALLS 12:27

EVENT VIEW → COMPARE

HYROX Barcelona 2025 APR 2025

RELAY MIXED AG #3 · U40

with Hannah Vaughan & Nick Lloyd Williams & Antonia Turner & Brad Rose

TOTAL TIME 00:56:21

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Barcelona 2025 APR 2025

DOUBLES MEN AG #9 · U29

with Nick Lloyd Williams & Brad Rose

TOTAL TIME 00:56:59

ROXZONE 04:08

1. SKIERG 03:36

2. SLED PUSH 01:31

3. SLED PULL 02:29

4. BURPEES 01:56

5. ROWING 03:49

6. FARMERS 01:16

7. LUNGES 02:24

8. WALL BALLS 03:55

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

DOUBLES MIXED

with Nick LLOYD WILLIAMS & Emma ASTON

TOTAL TIME 01:04:56

ROXZONE 04:43

1. SKIERG 03:54

2. SLED PUSH 01:32

3. SLED PULL 02:40

4. BURPEES 03:11

5. ROWING 04:13

6. FARMERS 01:40

7. LUNGES 03:02

8. WALL BALLS 03:58

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

DOUBLES MIXED AG #31 · U29

with Nick Lloyd Williams & Emma Aston

TOTAL TIME 01:04:56

ROXZONE 04:43

1. SKIERG 03:54

2. SLED PUSH 01:32

3. SLED PULL 02:40

4. BURPEES 03:11

5. ROWING 04:13

6. FARMERS 01:40

7. LUNGES 03:02

8. WALL BALLS 03:58

EVENT VIEW → COMPARE

HYROX World Championships Nice 2024 MAR 2024

DOUBLES MIXED

with Nick Lloyd Williams & Hannah Vaughan

TOTAL TIME 01:00:31

ROXZONE 04:33

1. SKIERG 03:57

2. SLED PUSH 01:45

3. SLED PULL 03:12

4. BURPEES 02:49

5. ROWING 04:19

6. FARMERS 01:33

7. LUNGES 02:50

8. WALL BALLS 03:37

EVENT VIEW → COMPARE

HYROX Malaga 2024 MAR 2024

DOUBLES MIXED

with Nick Lloyd Williams & Hannah Vaughan

TOTAL TIME 01:00:42

ROXZONE 04:00

1. SKIERG 03:56

2. SLED PUSH 01:47

3. SLED PULL 03:28

4. BURPEES 02:18

5. ROWING 04:26

6. FARMERS 01:25

7. LUNGES 02:56

8. WALL BALLS 03:41

EVENT VIEW → COMPARE

HYROX Dubai 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:16:55

ROXZONE 04:51

1. SKIERG 04:22

2. SLED PUSH 03:20

3. SLED PULL 03:52

4. BURPEES 04:13

5. ROWING 04:25

6. FARMERS 01:39

7. LUNGES 05:51

8. WALL BALLS 05:45

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026 with Dave Marshall	DOUBLES MEN	01:13:16	05:32	04:15	01:53	03:06	04:02	04:31	01:55	03:26	04:56	RACE VIEW → \| COMPARE
HYROX Birmingham 2026 OCT 2026 with James Lee	DOUBLES MEN	01:36:19	09:02	04:57	02:20	04:23	04:42	04:54	02:09	05:57	07:47	RACE VIEW → \| COMPARE
HYROX Helsinki 2026 MAY 2026 with Nick Lloyd Williams & Hannah Vaughan	DOUBLES MIXED	00:57:56	04:09	03:58	01:41	02:41	02:33	04:11	01:26	02:43	03:36	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Sophie Williams	DOUBLES MIXED	01:56:42	07:24	05:23	03:11	05:16	07:25	05:55	03:34	08:34	08:34	RACE VIEW → \| COMPARE
HYROX Miami 2026 APR 2026 with McKenzie Lyne & Nick Williamson	DOUBLES MIXED	01:06:55	04:36	04:08	02:09	03:22	03:13	04:16	01:41	02:47	03:32	RACE VIEW → \| COMPARE
HYROX Anaheim 2025 DEC 2025	OPEN MEN	01:42:47	07:00	04:58	03:07	05:53	07:37	05:34	02:51	05:31	09:14	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025 with Emma Suckling	DOUBLES MIXED	01:08:11	07:50	04:02	01:22	03:02	02:36	04:12	01:55	03:04	03:40	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Parinya Ngarmkum	DOUBLES MEN	01:39:05	17:09	04:42	02:13	04:29	04:14	05:30	01:50	04:17	06:28	RACE VIEW → \| COMPARE
HYROX Dallas 2025 NOV 2025 with McKenzie Lyne & Nick Williamson	DOUBLES MIXED	01:06:08	03:51	03:50	02:03	02:51	03:08	04:24	01:30	02:34	03:26	RACE VIEW → \| COMPARE
HYROX Chicago 2025 NOV 2025 with Jason Schreiber	DOUBLES MEN	01:14:42	06:06	03:57	02:00	03:41	02:30	04:36	01:39	03:09	03:59	RACE VIEW → \| COMPARE
HYROX Boston 2025 SEP 2025 with Nick Williamson & Emily Banerjee & McKenzie Lyne & Frankie Rodriguez	RELAY MIXED	01:00:27	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Boston 2025 SEP 2025 with McKenzie Lyne & Nick Williamson	DOUBLES MIXED	01:08:15	04:13	03:57	01:33	02:51	03:10	04:09	01:38	03:03	03:43	RACE VIEW → \| COMPARE
HYROX Boston 2025 SEP 2025 with Nick Williamson & Kevin Fredericks	DOUBLES MEN	01:21:03	05:19	03:58	01:46	03:07	03:20	04:03	01:41	04:05	04:13	RACE VIEW → \| COMPARE
HYROX New York 2025 JUN 2025	OPEN MEN	01:53:19	31:27	04:48	03:03	04:51	09:07	05:31	02:33	06:28	12:27	RACE VIEW → \| COMPARE
HYROX Barcelona 2025 APR 2025 with Hannah Vaughan & Nick Lloyd Williams & Antonia Turner & Brad Rose	RELAY MIXED	00:56:21	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Barcelona 2025 APR 2025 with Nick Lloyd Williams & Brad Rose	DOUBLES MEN	00:56:59	04:08	03:36	01:31	02:29	01:56	03:49	01:16	02:24	03:55	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025 with Nick LLOYD WILLIAMS & Emma ASTON	DOUBLES MIXED	01:04:56	04:43	03:54	01:32	02:40	03:11	04:13	01:40	03:02	03:58	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025 with Nick Lloyd Williams & Emma Aston	DOUBLES MIXED	01:04:56	04:43	03:54	01:32	02:40	03:11	04:13	01:40	03:02	03:58	RACE VIEW → \| COMPARE
HYROX World Championships Nice 2024 MAR 2024 with Nick Lloyd Williams & Hannah Vaughan	DOUBLES MIXED	01:00:31	04:33	03:57	01:45	03:12	02:49	04:19	01:33	02:50	03:37	RACE VIEW → \| COMPARE
HYROX Malaga 2024 MAR 2024 with Nick Lloyd Williams & Hannah Vaughan	DOUBLES MIXED	01:00:42	04:00	03:56	01:47	03:28	02:18	04:26	01:25	02:56	03:41	RACE VIEW → \| COMPARE
HYROX Dubai 2024 MAR 2024	OPEN MEN	01:16:55	04:51	04:22	03:20	03:52	04:13	04:25	01:39	05:51	05:45	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →