N
DOUBLES MEN
MEN
Nick Mcdonald
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Tampa 2026
OCT 2026
DOUBLES MEN
AG #76 · 25-29
with
Nathan Barnard
TOTAL TIME
01:56:45
ROXZONE
10:50
RUNS
17:56
1. SKIERG
04:22
2. SLED PUSH
01:49
3. SLED PULL
03:24
4. BURPEES
03:19
5. ROWING
05:29
6. FARMERS
01:33
7. LUNGES
03:31
8. WALL BALLS
04:39
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #63 · 40-44
with
Shanna McDonald
TOTAL TIME
01:14:57
ROXZONE
08:31
RUNS
37:18
1. SKIERG
04:32
2. SLED PUSH
02:10
3. SLED PULL
03:49
4. BURPEES
02:40
5. ROWING
04:57
6. FARMERS
01:55
7. LUNGES
04:43
8. WALL BALLS
04:27
HYROX Sydney 2025
JUL 2025
DOUBLES MEN
AG #12 · 45-49
with
Shane Aylmore
TOTAL TIME
01:12:32
ROXZONE
07:46
RUNS
38:27
1. SKIERG
03:57
2. SLED PUSH
01:29
3. SLED PULL
03:24
4. BURPEES
02:46
5. ROWING
04:44
6. FARMERS
01:37
7. LUNGES
04:18
8. WALL BALLS
04:04
HYROX Cardiff 2025
JUN 2025
RELAY MEN
AG #7 · 40+
TOTAL TIME
01:51:49
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Brisbane 2024
MAR 2025
OPEN MEN
AG #40 · 40-44
TOTAL TIME
01:25:56
ROXZONE
06:50
RUNS
41:19
1. SKIERG
04:29
2. SLED PUSH
03:30
3. SLED PULL
06:18
4. BURPEES
03:49
5. ROWING
04:56
6. FARMERS
02:50
7. LUNGES
06:30
8. WALL BALLS
05:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nathan Barnard
|
DOUBLES MEN | 01:56:45 | 10:50 | 04:22 | 01:49 | 03:24 | 03:19 | 05:29 | 01:33 | 03:31 | 04:39 | |
|
with
Shanna McDonald
|
DOUBLES MIXED | 01:14:57 | 08:31 | 04:32 | 02:10 | 03:49 | 02:40 | 04:57 | 01:55 | 04:43 | 04:27 | |
|
with
Shane Aylmore
|
DOUBLES MEN | 01:12:32 | 07:46 | 03:57 | 01:29 | 03:24 | 02:46 | 04:44 | 01:37 | 04:18 | 04:04 | |
| RELAY MEN | 01:51:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:25:56 | 06:50 | 04:29 | 03:30 | 06:18 | 03:49 | 04:56 | 02:50 | 06:30 | 05:29 | ||
| OPEN MEN | 01:25:56 | 06:50 | 04:29 | 03:30 | 06:18 | 03:49 | 04:56 | 02:50 | 06:30 | 05:29 | ||
|
with
Shane Aylmore
|
DOUBLES MEN | 01:11:14 | 04:50 | 04:06 | 01:24 | 02:56 | 02:08 | 04:27 | 01:23 | 03:31 | 04:50 | |
|
with
Shanna McDonald
|
DOUBLES MIXED | 01:17:34 | 08:27 | 04:22 | 02:30 | 04:11 | 03:11 | 04:58 | 01:37 | 04:47 | 03:55 | |
|
with
Shanna McDonald
|
DOUBLES MIXED | 01:19:40 | 06:28 | 04:25 | 01:53 | 05:21 | 02:20 | 04:51 | 01:44 | 04:27 | 04:22 | |
| OPEN MEN | 01:26:54 | 06:53 | 04:31 | 02:49 | 05:24 | 03:41 | 05:10 | 03:02 | 05:45 | 06:05 |