N
DOUBLES PRO MEN
MEN
Nick Provo
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #7 · 35-39
with
Katherine Hansen
TOTAL TIME
01:03:05
ROXZONE
05:15
RUNS
32:41
1. SKIERG
03:56
2. SLED PUSH
02:18
3. SLED PULL
02:57
4. BURPEES
02:49
5. ROWING
04:24
6. FARMERS
01:38
7. LUNGES
03:12
8. WALL BALLS
04:04
HYROX Tampa 2026
OCT 2026
DOUBLES PRO MEN
AG #18 · 35-39
with
Marc Bowron
TOTAL TIME
01:04:56
ROXZONE
05:14
RUNS
33:07
1. SKIERG
03:54
2. SLED PUSH
02:10
3. SLED PULL
03:28
4. BURPEES
02:52
5. ROWING
04:24
6. FARMERS
01:50
7. LUNGES
03:35
8. WALL BALLS
04:31
HYROX Stockholm 2026
JUN 2026
DOUBLES MIXED
AG #86 · 35-39
with
Katherine Hansen
TOTAL TIME
01:03:56
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Miami 2026
APR 2026
DOUBLES MIXED
AG #5 · 35-39
with
Katherine Hansen
TOTAL TIME
01:01:52
ROXZONE
04:19
RUNS
33:17
1. SKIERG
04:07
2. SLED PUSH
02:01
3. SLED PULL
03:07
4. BURPEES
02:31
5. ROWING
04:25
6. FARMERS
01:35
7. LUNGES
02:41
8. WALL BALLS
03:54
HYROX Miami 2026
APR 2026
PRO MEN
AG #10 · 35-39
TOTAL TIME
01:13:09
ROXZONE
05:01
RUNS
35:22
1. SKIERG
04:08
2. SLED PUSH
03:39
3. SLED PULL
05:26
4. BURPEES
03:44
5. ROWING
04:23
6. FARMERS
01:50
7. LUNGES
03:50
8. WALL BALLS
05:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Katherine Hansen
|
DOUBLES MIXED | 01:03:05 | 05:15 | 03:56 | 02:18 | 02:57 | 02:49 | 04:24 | 01:38 | 03:12 | 04:04 | |
|
with
Marc Bowron
|
DOUBLES PRO MEN | 01:04:56 | 05:14 | 03:54 | 02:10 | 03:28 | 02:52 | 04:24 | 01:50 | 03:35 | 04:31 | |
|
with
Katherine Hansen
|
DOUBLES MIXED | 01:03:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Katherine Hansen
|
DOUBLES MIXED | 01:01:52 | 04:19 | 04:07 | 02:01 | 03:07 | 02:31 | 04:25 | 01:35 | 02:41 | 03:54 | |
| PRO MEN | 01:13:09 | 05:01 | 04:08 | 03:39 | 05:26 | 03:44 | 04:23 | 01:50 | 03:50 | 05:51 | ||
|
with
Katherine Hansen
|
DOUBLES MIXED | 01:01:29 | 04:52 | 04:06 | 02:16 | 02:56 | 02:08 | 04:25 | 01:29 | 02:40 | 03:39 | |
|
with
Marc Bowron
|
DOUBLES PRO MEN | 01:04:11 | 05:08 | 03:55 | 02:11 | 03:33 | 02:53 | 04:24 | 01:33 | 03:08 | 04:14 | |
| OPEN MEN | 01:14:47 | 06:40 | 03:56 | 02:04 | 03:08 | 03:50 | 04:24 | 01:35 | 03:34 | 04:37 | ||
|
with
Katherine Hansen
|
DOUBLES MIXED | 01:01:22 | 05:33 | 04:13 | 01:52 | 02:46 | 02:06 | 04:21 | 01:29 | 02:44 | 03:58 | |
| OPEN MEN | 01:09:05 | 04:54 | 03:54 | 02:07 | 03:02 | 03:27 | 04:25 | 01:46 | 03:28 | 04:41 | ||
| OPEN MEN | 01:19:00 | 06:45 | 04:14 | 03:14 | 04:40 | 04:42 | 04:41 | 01:53 | 04:30 | 04:58 |