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DOUBLES MEN
MEN
Nick Rhodes
5 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #48 · 35-39
TOTAL TIME
01:19:40
ROXZONE
05:50
RUNS
39:08
1. SKIERG
04:29
2. SLED PUSH
03:18
3. SLED PULL
03:26
4. BURPEES
05:38
5. ROWING
04:34
6. FARMERS
02:14
7. LUNGES
05:01
8. WALL BALLS
06:12
HYROX Bologna 2026
APR 2026
OPEN MEN
AG #251 · 35-39
TOTAL TIME
01:29:22
ROXZONE
06:53
RUNS
39:26
1. SKIERG
04:20
2. SLED PUSH
03:17
3. SLED PULL
04:40
4. BURPEES
06:53
5. ROWING
04:36
6. FARMERS
02:35
7. LUNGES
06:19
8. WALL BALLS
10:25
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #166 · 30-34
TOTAL TIME
01:07:50
ROXZONE
09:32
RUNS
29:41
1. SKIERG
04:21
2. SLED PUSH
02:13
3. SLED PULL
03:10
4. BURPEES
03:53
5. ROWING
04:15
6. FARMERS
01:33
7. LUNGES
04:27
8. WALL BALLS
04:50
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #78 · 30-34
TOTAL TIME
01:10:06
ROXZONE
03:41
RUNS
36:28
1. SKIERG
04:09
2. SLED PUSH
02:46
3. SLED PULL
03:29
4. BURPEES
04:41
5. ROWING
04:12
6. FARMERS
01:47
7. LUNGES
04:22
8. WALL BALLS
04:31
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #30 · 30-39
with
Jamie Townsend
TOTAL TIME
00:59:19
ROXZONE
05:23
RUNS
34:13
1. SKIERG
03:33
2. SLED PUSH
01:23
3. SLED PULL
01:56
4. BURPEES
01:56
5. ROWING
04:01
6. FARMERS
01:09
7. LUNGES
02:20
8. WALL BALLS
03:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:19:40 | 05:50 | 04:29 | 03:18 | 03:26 | 05:38 | 04:34 | 02:14 | 05:01 | 06:12 | ||
| OPEN MEN | 01:29:22 | 06:53 | 04:20 | 03:17 | 04:40 | 06:53 | 04:36 | 02:35 | 06:19 | 10:25 | ||
| OPEN MEN | 01:07:50 | 09:32 | 04:21 | 02:13 | 03:10 | 03:53 | 04:15 | 01:33 | 04:27 | 04:50 | ||
| OPEN MEN | 01:10:06 | 03:41 | 04:09 | 02:46 | 03:29 | 04:41 | 04:12 | 01:47 | 04:22 | 04:31 | ||
|
with
Jamie Townsend
|
DOUBLES MEN | 00:59:19 | 05:23 | 03:33 | 01:23 | 01:56 | 01:56 | 04:01 | 01:09 | 02:20 | 03:29 |