N
DOUBLES MEN
MEN
Nick Rowe
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #45 · 16-24
with
Tia Hill
TOTAL TIME
01:14:04
ROXZONE
05:50
RUNS
42:42
1. SKIERG
04:01
2. SLED PUSH
02:35
3. SLED PULL
03:04
4. BURPEES
03:01
5. ROWING
04:28
6. FARMERS
01:41
7. LUNGES
03:03
8. WALL BALLS
03:47
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #18 · 16-24
with
Luke Hill
TOTAL TIME
01:02:00
ROXZONE
05:03
RUNS
33:12
1. SKIERG
03:49
2. SLED PUSH
01:52
3. SLED PULL
02:32
4. BURPEES
02:20
5. ROWING
04:16
6. FARMERS
01:30
7. LUNGES
02:59
8. WALL BALLS
04:33
HYROX Bangkok 2026
MAR 2026
DOUBLES MEN
AG #227 · 35-39
with
Rory Mitchell
TOTAL TIME
01:31:38
ROXZONE
13:04
RUNS
47:38
1. SKIERG
03:59
2. SLED PUSH
02:08
3. SLED PULL
03:59
4. BURPEES
04:44
5. ROWING
04:34
6. FARMERS
01:43
7. LUNGES
04:14
8. WALL BALLS
05:38
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #36 · 16-24
TOTAL TIME
01:04:24
ROXZONE
09:19
RUNS
25:58
1. SKIERG
04:32
2. SLED PUSH
02:14
3. SLED PULL
03:26
4. BURPEES
03:05
5. ROWING
04:35
6. FARMERS
01:27
7. LUNGES
03:14
8. WALL BALLS
06:37
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #666 · 40-44
TOTAL TIME
01:40:23
ROXZONE
12:34
RUNS
35:29
1. SKIERG
05:25
2. SLED PUSH
02:56
3. SLED PULL
05:21
4. BURPEES
08:16
5. ROWING
05:23
6. FARMERS
02:54
7. LUNGES
07:04
8. WALL BALLS
15:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tia Hill
|
DOUBLES MIXED | 01:14:04 | 05:50 | 04:01 | 02:35 | 03:04 | 03:01 | 04:28 | 01:41 | 03:03 | 03:47 | |
|
with
Luke Hill
|
DOUBLES MEN | 01:02:00 | 05:03 | 03:49 | 01:52 | 02:32 | 02:20 | 04:16 | 01:30 | 02:59 | 04:33 | |
|
with
Rory Mitchell
|
DOUBLES MEN | 01:31:38 | 13:04 | 03:59 | 02:08 | 03:59 | 04:44 | 04:34 | 01:43 | 04:14 | 05:38 | |
| OPEN MEN | 01:04:24 | 09:19 | 04:32 | 02:14 | 03:26 | 03:05 | 04:35 | 01:27 | 03:14 | 06:37 | ||
| OPEN MEN | 01:40:23 | 12:34 | 05:25 | 02:56 | 05:21 | 08:16 | 05:23 | 02:54 | 07:04 | 15:05 | ||
|
with
Justin Cochrane
|
DOUBLES MEN | 01:17:41 | 06:29 | 04:12 | 01:40 | 03:48 | 04:15 | 04:50 | 01:44 | 03:53 | 04:35 | |
|
with
Justin Cochrane
|
DOUBLES MEN | 01:22:27 | 08:30 | 04:03 | 07:04 | 03:47 | 03:30 | 04:49 | 01:37 | 03:34 | 04:09 |