N
RELAY MEN
MEN
Nick Spencer
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Manchester 2024
MAR 2025
OPEN MEN
AG #258 · 30-34
TOTAL TIME
01:40:49
ROXZONE
06:36
RUNS
49:33
1. SKIERG
04:45
2. SLED PUSH
02:46
3. SLED PULL
05:00
4. BURPEES
07:32
5. ROWING
04:46
6. FARMERS
02:52
7. LUNGES
07:36
8. WALL BALLS
09:26
HYROX Manchester 2024
JAN 2025
OPEN MEN
TOTAL TIME
01:40:49
ROXZONE
06:36
RUNS
49:37
1. SKIERG
04:45
2. SLED PUSH
02:46
3. SLED PULL
05:00
4. BURPEES
07:32
5. ROWING
04:46
6. FARMERS
02:52
7. LUNGES
07:36
8. WALL BALLS
09:26
HYROX Stockholm 2024
DEC 2024
RELAY MEN
AG #7 · U40
TOTAL TIME
01:04:40
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Dubai 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:17:13
ROXZONE
05:03
RUNS
42:48
1. SKIERG
04:07
2. SLED PUSH
02:29
3. SLED PULL
03:36
4. BURPEES
03:15
5. ROWING
04:33
6. FARMERS
01:56
7. LUNGES
03:52
8. WALL BALLS
05:45
HYROX Dubai 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:17:13
ROXZONE
05:03
RUNS
42:48
1. SKIERG
04:07
2. SLED PUSH
02:29
3. SLED PULL
03:36
4. BURPEES
03:15
5. ROWING
04:33
6. FARMERS
01:56
7. LUNGES
03:52
8. WALL BALLS
05:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:40:49 | 06:36 | 04:45 | 02:46 | 05:00 | 07:32 | 04:46 | 02:52 | 07:36 | 09:26 | ||
| OPEN MEN | 01:40:49 | 06:36 | 04:45 | 02:46 | 05:00 | 07:32 | 04:46 | 02:52 | 07:36 | 09:26 | ||
| RELAY MEN | 01:04:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:17:13 | 05:03 | 04:07 | 02:29 | 03:36 | 03:15 | 04:33 | 01:56 | 03:52 | 05:45 | ||
| OPEN MEN | 01:17:13 | 05:03 | 04:07 | 02:29 | 03:36 | 03:15 | 04:33 | 01:56 | 03:52 | 05:45 | ||
|
with
Henry Faun
|
DOUBLES MEN | 01:15:48 | 05:46 | 03:50 | 01:49 | 03:21 | 02:52 | 04:19 | 01:44 | 02:54 | 04:20 |