N
DOUBLES MIXED
MEN
Nick Trynskov
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:32
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hamburg 2026
OCT 2026
OPEN MEN
AG #25 · 40-44
TOTAL TIME
01:24:32
ROXZONE
05:29
RUNS
42:33
1. SKIERG
04:17
2. SLED PUSH
03:32
3. SLED PULL
04:01
4. BURPEES
05:34
5. ROWING
04:29
6. FARMERS
02:09
7. LUNGES
05:36
8. WALL BALLS
06:59
HYROX Warsaw 2026
APR 2026
OPEN MEN
AG #312 · 35-39
TOTAL TIME
01:25:55
ROXZONE
05:17
RUNS
42:32
1. SKIERG
04:06
2. SLED PUSH
02:31
3. SLED PULL
03:57
4. BURPEES
05:55
5. ROWING
04:34
6. FARMERS
01:47
7. LUNGES
06:11
8. WALL BALLS
09:12
HYROX Oslo 2025
SEP 2025
DOUBLES MIXED
AG #111 · 35-39
with
Nikoline Mølholt
TOTAL TIME
01:27:04
ROXZONE
06:51
RUNS
48:48
1. SKIERG
04:17
2. SLED PUSH
01:58
3. SLED PULL
04:04
4. BURPEES
04:19
5. ROWING
05:03
6. FARMERS
02:07
7. LUNGES
05:08
8. WALL BALLS
04:34
HYROX Copenhagen 2025
MAR 2025
DOUBLES MIXED
AG #222 · 30-39
with
Nikoline Mølholt
TOTAL TIME
01:24:30
ROXZONE
07:37
RUNS
48:13
1. SKIERG
04:21
2. SLED PUSH
02:26
3. SLED PULL
03:15
4. BURPEES
03:46
5. ROWING
04:46
6. FARMERS
01:45
7. LUNGES
04:12
8. WALL BALLS
04:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:24:32 | 05:29 | 04:17 | 03:32 | 04:01 | 05:34 | 04:29 | 02:09 | 05:36 | 06:59 | ||
| OPEN MEN | 01:25:55 | 05:17 | 04:06 | 02:31 | 03:57 | 05:55 | 04:34 | 01:47 | 06:11 | 09:12 | ||
|
with
Nikoline Mølholt
|
DOUBLES MIXED | 01:27:04 | 06:51 | 04:17 | 01:58 | 04:04 | 04:19 | 05:03 | 02:07 | 05:08 | 04:34 | |
|
with
Nikoline Mølholt
|
DOUBLES MIXED | 01:24:30 | 07:37 | 04:21 | 02:26 | 03:15 | 03:46 | 04:46 | 01:45 | 04:12 | 04:13 |