← ATHLETES / Nickol Flood

DOUBLES MIXED MEN

Nickol Flood

13 RACES RECORDED

PERSONAL BEST (PB) →

01:08:57

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RACE HISTORY 13 RACES

HYROX Birmingham 2026 OCT 2026

DOUBLES MIXED AG #40 · 25-29

with Lewis Hendry

TOTAL TIME 01:06:11

ROXZONE 04:30

1. SKIERG 03:53

2. SLED PUSH 02:16

3. SLED PULL 03:23

4. BURPEES 03:18

5. ROWING 04:37

6. FARMERS 01:46

7. LUNGES 04:08

8. WALL BALLS 04:17

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

DOUBLES MIXED AG #8 · 25-29

with David Aryeetey

TOTAL TIME 00:59:04

ROXZONE 04:04

1. SKIERG 03:37

2. SLED PUSH 01:20

3. SLED PULL 01:56

4. BURPEES 02:06

5. ROWING 04:11

6. FARMERS 01:17

7. LUNGES 02:34

8. WALL BALLS 03:41

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES MIXED AG #54 · 25-29

with Silas Pill

TOTAL TIME 01:03:25

ROXZONE 08:49

1. SKIERG 04:17

2. SLED PUSH 01:57

3. SLED PULL 03:43

4. BURPEES 03:17

5. ROWING 04:30

6. FARMERS 01:43

7. LUNGES 03:31

8. WALL BALLS 04:21

EVENT VIEW → COMPARE

HYROX Abu Dhabi 2025 JUL 2025

DOUBLES WOMEN AG #1 · 25-29

with Jade Griffiths

TOTAL TIME 01:05:51

ROXZONE 04:42

1. SKIERG 04:13

2. SLED PUSH 01:42

3. SLED PULL 03:18

4. BURPEES 04:15

5. ROWING 04:39

6. FARMERS 01:35

7. LUNGES 03:02

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2024

DOUBLES MIXED

with Nick Grimes

TOTAL TIME 01:06:32

ROXZONE 03:59

1. SKIERG 03:48

2. SLED PUSH 01:54

3. SLED PULL 03:02

4. BURPEES 02:50

5. ROWING 04:07

6. FARMERS 01:38

7. LUNGES 02:50

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX Copenhagen 2024 MAR 2024

DOUBLES MEN

with Gift Francis

TOTAL TIME 01:06:36

ROXZONE 04:43

1. SKIERG 03:49

2. SLED PUSH 02:12

3. SLED PULL 03:12

4. BURPEES 03:37

5. ROWING 04:26

6. FARMERS 01:46

7. LUNGES 02:57

8. WALL BALLS 03:49

EVENT VIEW → COMPARE

HYROX Turin 2024 MAR 2024

OPEN WOMEN

TOTAL TIME 01:08:57

ROXZONE 04:16

1. SKIERG 04:41

2. SLED PUSH 02:34

3. SLED PULL 05:15

4. BURPEES 05:14

5. ROWING 04:37

6. FARMERS 01:48

7. LUNGES 03:21

8. WALL BALLS 03:12

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES WOMEN

with Karina Ogunyemi

TOTAL TIME 01:04:58

ROXZONE 03:47

1. SKIERG 04:16

2. SLED PUSH 01:37

3. SLED PULL 03:19

4. BURPEES 03:27

5. ROWING 04:21

6. FARMERS 01:37

7. LUNGES 02:52

8. WALL BALLS 03:37

EVENT VIEW → COMPARE

HYROX Manchester 2023 MAR 2023

DOUBLES WOMEN

with Karina Ogunyemi

TOTAL TIME 01:08:36

ROXZONE 03:19

1. SKIERG 04:13

2. SLED PUSH 01:38

3. SLED PULL 03:06

4. BURPEES 03:31

5. ROWING 04:22

6. FARMERS 01:44

7. LUNGES 02:59

8. WALL BALLS 02:42

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES MIXED

with Myles Jerome

TOTAL TIME 01:09:26

ROXZONE 06:39

1. SKIERG 04:04

2. SLED PUSH 02:41

3. SLED PULL 03:47

4. BURPEES 03:32

5. ROWING 04:10

6. FARMERS 01:53

7. LUNGES 03:16

8. WALL BALLS 03:36

EVENT VIEW → COMPARE

HYROX Barcelona 2023 MAR 2023

DOUBLES MIXED

with Sahil Mallik

TOTAL TIME 01:09:36

ROXZONE 05:07

1. SKIERG 04:02

2. SLED PUSH 02:37

3. SLED PULL 06:00

4. BURPEES 03:08

5. ROWING 04:31

6. FARMERS 01:36

7. LUNGES 03:30

8. WALL BALLS 03:55

EVENT VIEW → COMPARE

HYROX World Championships Manchester 2023 MAR 2023

DOUBLES WOMEN

with Karina Ogunyemi

TOTAL TIME 01:14:19

ROXZONE 04:01

1. SKIERG 04:07

2. SLED PUSH 03:01

3. SLED PULL 04:17

4. BURPEES 04:11

5. ROWING 04:47

6. FARMERS 01:55

7. LUNGES 03:58

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

HYROX London 2022 MAR 2022

DOUBLES MIXED

with Myles Jerome

TOTAL TIME 01:09:26

ROXZONE 06:39

1. SKIERG 04:04

2. SLED PUSH 02:41

3. SLED PULL 03:47

4. BURPEES 03:32

5. ROWING 04:10

6. FARMERS 01:53

7. LUNGES 03:16

8. WALL BALLS 03:36

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026 with Lewis Hendry	DOUBLES MIXED	01:06:11	04:30	03:53	02:16	03:23	03:18	04:37	01:46	04:08	04:17	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with David Aryeetey	DOUBLES MIXED	00:59:04	04:04	03:37	01:20	01:56	02:06	04:11	01:17	02:34	03:41	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Silas Pill	DOUBLES MIXED	01:03:25	08:49	04:17	01:57	03:43	03:17	04:30	01:43	03:31	04:21	RACE VIEW → \| COMPARE
HYROX Abu Dhabi 2025 JUL 2025 with Jade Griffiths	DOUBLES WOMEN	01:05:51	04:42	04:13	01:42	03:18	04:15	04:39	01:35	03:02	03:51	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024 with Nick Grimes	DOUBLES MIXED	01:06:32	03:59	03:48	01:54	03:02	02:50	04:07	01:38	02:50	03:40	RACE VIEW → \| COMPARE
HYROX Copenhagen 2024 MAR 2024 with Gift Francis	DOUBLES MEN	01:06:36	04:43	03:49	02:12	03:12	03:37	04:26	01:46	02:57	03:49	RACE VIEW → \| COMPARE
HYROX Turin 2024 MAR 2024	OPEN WOMEN	01:08:57	04:16	04:41	02:34	05:15	05:14	04:37	01:48	03:21	03:12	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Karina Ogunyemi	DOUBLES WOMEN	01:04:58	03:47	04:16	01:37	03:19	03:27	04:21	01:37	02:52	03:37	RACE VIEW → \| COMPARE
HYROX Manchester 2023 MAR 2023 with Karina Ogunyemi	DOUBLES WOMEN	01:08:36	03:19	04:13	01:38	03:06	03:31	04:22	01:44	02:59	02:42	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Myles Jerome	DOUBLES MIXED	01:09:26	06:39	04:04	02:41	03:47	03:32	04:10	01:53	03:16	03:36	RACE VIEW → \| COMPARE
HYROX Barcelona 2023 MAR 2023 with Sahil Mallik	DOUBLES MIXED	01:09:36	05:07	04:02	02:37	06:00	03:08	04:31	01:36	03:30	03:55	RACE VIEW → \| COMPARE
HYROX World Championships Manchester 2023 MAR 2023 with Karina Ogunyemi	DOUBLES WOMEN	01:14:19	04:01	04:07	03:01	04:17	04:11	04:47	01:55	03:58	04:02	RACE VIEW → \| COMPARE
HYROX London 2022 MAR 2022 with Myles Jerome	DOUBLES MIXED	01:09:26	06:39	04:04	02:41	03:47	03:32	04:10	01:53	03:16	03:36	RACE VIEW → \| COMPARE

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