N
DOUBLES WOMEN
WOMEN
Nicky Ali
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:29
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2024
NOV 2024
DOUBLES MIXED
AG #202 · 30-39
with
Amandish Sandhu
TOTAL TIME
01:39:45
ROXZONE
09:17
RUNS
54:49
1. SKIERG
05:01
2. SLED PUSH
02:41
3. SLED PULL
05:29
4. BURPEES
04:53
5. ROWING
05:20
6. FARMERS
02:27
7. LUNGES
05:06
8. WALL BALLS
04:48
HYROX Dubai 2024
MAR 2024
DOUBLES WOMEN
with
Carys Jones
TOTAL TIME
01:28:29
ROXZONE
06:52
RUNS
51:09
1. SKIERG
05:05
2. SLED PUSH
02:01
3. SLED PULL
04:34
4. BURPEES
03:41
5. ROWING
05:29
6. FARMERS
02:08
7. LUNGES
04:15
8. WALL BALLS
03:24
HYROX Dubai 2024
MAR 2024
DOUBLES WOMEN
with
Harriet Simpson
TOTAL TIME
01:28:38
ROXZONE
07:14
RUNS
52:30
1. SKIERG
04:42
2. SLED PUSH
01:46
3. SLED PULL
04:32
4. BURPEES
03:55
5. ROWING
05:02
6. FARMERS
01:44
7. LUNGES
04:21
8. WALL BALLS
03:00
HYROX Dubai 2023
MAR 2023
DOUBLES WOMEN
with
Harriet Simpson
TOTAL TIME
01:28:38
ROXZONE
07:14
RUNS
52:30
1. SKIERG
04:42
2. SLED PUSH
01:46
3. SLED PULL
04:32
4. BURPEES
03:55
5. ROWING
05:02
6. FARMERS
01:44
7. LUNGES
04:21
8. WALL BALLS
03:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Amandish Sandhu
|
DOUBLES MIXED | 01:39:45 | 09:17 | 05:01 | 02:41 | 05:29 | 04:53 | 05:20 | 02:27 | 05:06 | 04:48 | |
|
with
Carys Jones
|
DOUBLES WOMEN | 01:28:29 | 06:52 | 05:05 | 02:01 | 04:34 | 03:41 | 05:29 | 02:08 | 04:15 | 03:24 | |
|
with
Harriet Simpson
|
DOUBLES WOMEN | 01:28:38 | 07:14 | 04:42 | 01:46 | 04:32 | 03:55 | 05:02 | 01:44 | 04:21 | 03:00 | |
|
with
Harriet Simpson
|
DOUBLES WOMEN | 01:28:38 | 07:14 | 04:42 | 01:46 | 04:32 | 03:55 | 05:02 | 01:44 | 04:21 | 03:00 |