N
DOUBLES MIXED
MEN
Nicky Smid
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:56:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rotterdam 2026
APR 2026
OPEN WOMEN
AG #282 · 30-34
TOTAL TIME
01:56:13
ROXZONE
14:48
RUNS
51:33
1. SKIERG
05:56
2. SLED PUSH
03:10
3. SLED PULL
05:56
4. BURPEES
08:58
5. ROWING
06:03
6. FARMERS
02:28
7. LUNGES
06:14
8. WALL BALLS
11:11
HYROX Mechelen 2026
MAR 2026
DOUBLES MIXED
AG #336 · 25-29
with
Dennis Heinekamp
TOTAL TIME
01:30:33
ROXZONE
10:55
RUNS
47:04
1. SKIERG
04:38
2. SLED PUSH
02:30
3. SLED PULL
03:25
4. BURPEES
04:29
5. ROWING
04:58
6. FARMERS
02:12
7. LUNGES
04:43
8. WALL BALLS
05:44
HYROX Utrecht 2025
NOV 2025
DOUBLES MIXED
AG #269 · 25-29
with
Dennis Heinekamp
TOTAL TIME
01:42:14
ROXZONE
09:03
RUNS
56:02
1. SKIERG
04:32
2. SLED PUSH
02:29
3. SLED PULL
05:42
4. BURPEES
05:17
5. ROWING
05:21
6. FARMERS
02:23
7. LUNGES
04:58
8. WALL BALLS
06:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:56:13 | 14:48 | 05:56 | 03:10 | 05:56 | 08:58 | 06:03 | 02:28 | 06:14 | 11:11 | ||
|
with
Dennis Heinekamp
|
DOUBLES MIXED | 01:30:33 | 10:55 | 04:38 | 02:30 | 03:25 | 04:29 | 04:58 | 02:12 | 04:43 | 05:44 | |
|
with
Dennis Heinekamp
|
DOUBLES MIXED | 01:42:14 | 09:03 | 04:32 | 02:29 | 05:42 | 05:17 | 05:21 | 02:23 | 04:58 | 06:31 |