N
PRO MEN
MEN
Nico Harms
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #103 · 30-34
with
Anna Weigand
TOTAL TIME
01:06:06
ROXZONE
--:--
RUNS
28:54
1. SKIERG
04:15
2. SLED PUSH
01:47
3. SLED PULL
03:39
4. BURPEES
03:14
5. ROWING
04:31
6. FARMERS
01:41
7. LUNGES
03:00
8. WALL BALLS
04:22
HYROX Hamburg 2025
OCT 2025
PRO MEN
AG #63 · 30-34
TOTAL TIME
01:22:54
ROXZONE
06:20
RUNS
36:17
1. SKIERG
04:29
2. SLED PUSH
03:54
3. SLED PULL
06:33
4. BURPEES
04:03
5. ROWING
04:43
6. FARMERS
02:15
7. LUNGES
05:14
8. WALL BALLS
09:14
HYROX Hamburg 2024
NOV 2024
PRO MEN
AG #21 · 25-29
TOTAL TIME
01:23:41
ROXZONE
06:25
RUNS
36:54
1. SKIERG
04:20
2. SLED PUSH
02:59
3. SLED PULL
06:13
4. BURPEES
04:12
5. ROWING
04:27
6. FARMERS
02:20
7. LUNGES
05:30
8. WALL BALLS
10:25
HYROX Berlin 2024
MAR 2024
DOUBLES MIXED
with
Anna Weigand
TOTAL TIME
01:00:04
ROXZONE
08:57
RUNS
37:43
1. SKIERG
04:03
2. SLED PUSH
01:29
3. SLED PULL
02:56
4. BURPEES
02:22
5. ROWING
04:05
6. FARMERS
01:20
7. LUNGES
02:31
8. WALL BALLS
03:43
HYROX World Championships Nice 2024
MAR 2024
DOUBLES MIXED
with
Anna Weigand
TOTAL TIME
01:03:19
ROXZONE
04:28
RUNS
32:38
1. SKIERG
04:14
2. SLED PUSH
01:44
3. SLED PULL
03:40
4. BURPEES
03:19
5. ROWING
04:32
6. FARMERS
01:38
7. LUNGES
03:01
8. WALL BALLS
04:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Anna Weigand
|
DOUBLES MIXED | 01:06:06 | --:-- | 04:15 | 01:47 | 03:39 | 03:14 | 04:31 | 01:41 | 03:00 | 04:22 | |
| PRO MEN | 01:22:54 | 06:20 | 04:29 | 03:54 | 06:33 | 04:03 | 04:43 | 02:15 | 05:14 | 09:14 | ||
| PRO MEN | 01:23:41 | 06:25 | 04:20 | 02:59 | 06:13 | 04:12 | 04:27 | 02:20 | 05:30 | 10:25 | ||
|
with
Anna Weigand
|
DOUBLES MIXED | 01:00:04 | 08:57 | 04:03 | 01:29 | 02:56 | 02:22 | 04:05 | 01:20 | 02:31 | 03:43 | |
|
with
Anna Weigand
|
DOUBLES MIXED | 01:03:19 | 04:28 | 04:14 | 01:44 | 03:40 | 03:19 | 04:32 | 01:38 | 03:01 | 04:12 | |
| OPEN MEN | 01:11:13 | 04:54 | 04:46 | 02:16 | 04:40 | 04:00 | 04:43 | 01:39 | 03:45 | 05:49 | ||
| OPEN MEN | 01:12:24 | 05:27 | 04:32 | 02:08 | 04:14 | 03:59 | 04:55 | 01:42 | 03:35 | 07:29 | ||
| OPEN MEN | 01:14:16 | 04:20 | 04:48 | 02:19 | 04:13 | 04:29 | 04:53 | 01:26 | 03:35 | 06:39 | ||
| OPEN MEN | 01:26:10 | 06:51 | 04:52 | 03:28 | 06:10 | 05:18 | 05:03 | 01:43 | 04:11 | 07:20 |