N
PRO MEN
MEN
Nico Hoffmann
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:49
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Karlsruhe 2026
OCT 2026
PRO MEN
AG #18 · 16-24
TOTAL TIME
01:17:04
ROXZONE
04:23
RUNS
38:42
1. SKIERG
04:27
2. SLED PUSH
04:17
3. SLED PULL
04:32
4. BURPEES
03:54
5. ROWING
04:41
6. FARMERS
01:49
7. LUNGES
04:11
8. WALL BALLS
06:11
HYROX Berlin 2026
MAY 2026
DOUBLES PRO MEN
AG #47 · 30-34
with
Michael Sageder
TOTAL TIME
01:01:29
ROXZONE
--:--
RUNS
27:19
1. SKIERG
03:44
2. SLED PUSH
02:20
3. SLED PULL
03:05
4. BURPEES
02:33
5. ROWING
04:13
6. FARMERS
01:41
7. LUNGES
02:47
8. WALL BALLS
03:39
HYROX Warsaw 2026
APR 2026
PRO MEN
AG #22 · 16-24
TOTAL TIME
01:10:49
ROXZONE
04:08
RUNS
36:08
1. SKIERG
04:26
2. SLED PUSH
03:08
3. SLED PULL
03:49
4. BURPEES
04:01
5. ROWING
04:36
6. FARMERS
01:34
7. LUNGES
03:27
8. WALL BALLS
05:39
HYROX Vienna 2026
FEB 2026
DOUBLES MEN
TOTAL TIME
01:15:22
ROXZONE
05:11
RUNS
42:36
1. SKIERG
03:54
2. SLED PUSH
01:58
3. SLED PULL
02:56
4. BURPEES
03:40
5. ROWING
04:26
6. FARMERS
01:57
7. LUNGES
03:52
8. WALL BALLS
04:59
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #24 · 16-24
TOTAL TIME
01:14:23
ROXZONE
05:38
RUNS
36:28
1. SKIERG
04:28
2. SLED PUSH
03:23
3. SLED PULL
03:43
4. BURPEES
04:47
5. ROWING
04:36
6. FARMERS
01:45
7. LUNGES
04:02
8. WALL BALLS
05:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:17:04 | 04:23 | 04:27 | 04:17 | 04:32 | 03:54 | 04:41 | 01:49 | 04:11 | 06:11 | ||
|
with
Michael Sageder
|
DOUBLES PRO MEN | 01:01:29 | --:-- | 03:44 | 02:20 | 03:05 | 02:33 | 04:13 | 01:41 | 02:47 | 03:39 | |
| PRO MEN | 01:10:49 | 04:08 | 04:26 | 03:08 | 03:49 | 04:01 | 04:36 | 01:34 | 03:27 | 05:39 | ||
| DOUBLES MEN | 01:15:22 | 05:11 | 03:54 | 01:58 | 02:56 | 03:40 | 04:26 | 01:57 | 03:52 | 04:59 | ||
| OPEN MEN | 01:14:23 | 05:38 | 04:28 | 03:23 | 03:43 | 04:47 | 04:36 | 01:45 | 04:02 | 05:39 | ||
| PRO MEN | 01:26:07 | 09:25 | 04:33 | 04:29 | 04:49 | 05:19 | 04:55 | 01:57 | 05:30 | 09:05 | ||
|
with
Georg Ezinger
|
DOUBLES MEN | 01:02:29 | 06:45 | 03:47 | 01:37 | 02:45 | 02:40 | 04:19 | 01:16 | 02:58 | 03:50 | |
|
with
Janine Ringe
|
DOUBLES MIXED | 01:22:50 | 07:42 | 04:15 | 02:25 | 04:01 | 04:36 | 04:59 | 01:57 | 05:47 | 04:51 | |
|
with
Janine Ringe
|
DOUBLES MIXED | 01:25:46 | 06:35 | 04:16 | 01:48 | 03:28 | 05:15 | 05:08 | 02:08 | 05:18 | 05:19 | |
| OPEN MEN | 01:21:34 | 06:26 | 04:19 | 02:34 | 03:38 | 04:53 | 04:48 | 01:33 | 04:38 | 06:31 |