N
DOUBLES MEN
MEN
Nico Tragkos
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Karlsruhe 2024
MAR 2024
DOUBLES MEN
with
Alexander Wendling
TOTAL TIME
01:19:44
ROXZONE
05:56
RUNS
46:05
1. SKIERG
03:41
2. SLED PUSH
02:18
3. SLED PULL
04:28
4. BURPEES
02:32
5. ROWING
04:55
6. FARMERS
02:18
7. LUNGES
04:02
8. WALL BALLS
03:38
HYROX Karlsruhe 2023
MAR 2023
DOUBLES MEN
TOTAL TIME
01:10:12
ROXZONE
05:08
RUNS
42:15
1. SKIERG
03:57
2. SLED PUSH
01:50
3. SLED PULL
03:03
4. BURPEES
02:13
5. ROWING
04:17
6. FARMERS
01:21
7. LUNGES
02:40
8. WALL BALLS
03:35
HYROX Frankfurt 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:18:07
ROXZONE
05:05
RUNS
40:25
1. SKIERG
04:46
2. SLED PUSH
03:07
3. SLED PULL
06:23
4. BURPEES
03:32
5. ROWING
04:27
6. FARMERS
01:41
7. LUNGES
03:50
8. WALL BALLS
04:57
HYROX K Ln 2023
MAR 2023
DOUBLES MIXED
with
Nicole Kurz
TOTAL TIME
01:19:28
ROXZONE
05:47
RUNS
47:38
1. SKIERG
04:16
2. SLED PUSH
01:58
3. SLED PULL
03:59
4. BURPEES
02:29
5. ROWING
04:42
6. FARMERS
01:52
7. LUNGES
03:01
8. WALL BALLS
03:54
HYROX M Nchen 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:25:34
ROXZONE
04:34
RUNS
45:11
1. SKIERG
04:49
2. SLED PUSH
05:07
3. SLED PULL
05:57
4. BURPEES
03:38
5. ROWING
04:50
6. FARMERS
01:49
7. LUNGES
04:36
8. WALL BALLS
05:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alexander Wendling
|
DOUBLES MEN | 01:19:44 | 05:56 | 03:41 | 02:18 | 04:28 | 02:32 | 04:55 | 02:18 | 04:02 | 03:38 | |
| DOUBLES MEN | 01:10:12 | 05:08 | 03:57 | 01:50 | 03:03 | 02:13 | 04:17 | 01:21 | 02:40 | 03:35 | ||
| OPEN MEN | 01:18:07 | 05:05 | 04:46 | 03:07 | 06:23 | 03:32 | 04:27 | 01:41 | 03:50 | 04:57 | ||
|
with
Nicole Kurz
|
DOUBLES MIXED | 01:19:28 | 05:47 | 04:16 | 01:58 | 03:59 | 02:29 | 04:42 | 01:52 | 03:01 | 03:54 | |
| OPEN MEN | 01:25:34 | 04:34 | 04:49 | 05:07 | 05:57 | 03:38 | 04:50 | 01:49 | 04:36 | 05:11 | ||
| DOUBLES MEN | 01:38:03 | 09:03 | 04:25 | 01:37 | 03:18 | 04:07 | 04:56 | 01:34 | 03:36 | 04:18 |