N
PRO MEN
MEN
Nico Woldt
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Hamburg 2026
OCT 2026
PRO MEN
AG #20 · 30-34
TOTAL TIME
01:05:48
ROXZONE
04:36
RUNS
32:45
1. SKIERG
04:11
2. SLED PUSH
03:10
3. SLED PULL
04:05
4. BURPEES
03:05
5. ROWING
04:19
6. FARMERS
01:48
7. LUNGES
03:41
8. WALL BALLS
04:16
HYROX Berlin 2026
MAY 2026
PRO MEN
AG #39 · 25-29
TOTAL TIME
01:07:32
ROXZONE
09:59
RUNS
27:10
1. SKIERG
04:14
2. SLED PUSH
03:48
3. SLED PULL
04:08
4. BURPEES
03:32
5. ROWING
04:24
6. FARMERS
01:56
7. LUNGES
03:44
8. WALL BALLS
04:40
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #13 · 25-29
TOTAL TIME
01:07:29
ROXZONE
04:14
RUNS
35:00
1. SKIERG
04:23
2. SLED PUSH
02:54
3. SLED PULL
02:51
4. BURPEES
03:52
5. ROWING
04:36
6. FARMERS
01:45
7. LUNGES
03:35
8. WALL BALLS
04:23
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #69 · 25-29
with
Mara Vielhauer
TOTAL TIME
01:11:07
ROXZONE
05:04
RUNS
40:39
1. SKIERG
04:02
2. SLED PUSH
02:16
3. SLED PULL
02:53
4. BURPEES
02:55
5. ROWING
04:41
6. FARMERS
01:51
7. LUNGES
03:21
8. WALL BALLS
03:30
HYROX Frankfurt 2025
DEC 2025
PRO MEN
AG #8 · 25-29
TOTAL TIME
01:08:46
ROXZONE
04:48
RUNS
32:31
1. SKIERG
04:02
2. SLED PUSH
04:20
3. SLED PULL
05:08
4. BURPEES
03:00
5. ROWING
04:19
6. FARMERS
01:48
7. LUNGES
03:46
8. WALL BALLS
05:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:05:48 | 04:36 | 04:11 | 03:10 | 04:05 | 03:05 | 04:19 | 01:48 | 03:41 | 04:16 | ||
| PRO MEN | 01:07:32 | 09:59 | 04:14 | 03:48 | 04:08 | 03:32 | 04:24 | 01:56 | 03:44 | 04:40 | ||
| OPEN MEN | 01:07:29 | 04:14 | 04:23 | 02:54 | 02:51 | 03:52 | 04:36 | 01:45 | 03:35 | 04:23 | ||
|
with
Mara Vielhauer
|
DOUBLES MIXED | 01:11:07 | 05:04 | 04:02 | 02:16 | 02:53 | 02:55 | 04:41 | 01:51 | 03:21 | 03:30 | |
| PRO MEN | 01:08:46 | 04:48 | 04:02 | 04:20 | 05:08 | 03:00 | 04:19 | 01:48 | 03:46 | 05:07 | ||
|
with
Mara Vielhauer
|
DOUBLES MIXED | 01:08:58 | 05:22 | 04:03 | 02:05 | 03:07 | 02:28 | 04:18 | 01:23 | 03:38 | 03:22 | |
|
with
Ole Freier
|
DOUBLES PRO MEN | 01:06:25 | 07:17 | 03:53 | 02:12 | 03:46 | 02:09 | 04:04 | 01:30 | 03:02 | 04:06 | |
|
with
Mara Vielhauer
|
DOUBLES MIXED | 01:13:32 | 05:06 | 04:10 | 01:51 | 02:34 | 02:16 | 04:23 | 01:38 | 03:10 | 03:41 |