N
DOUBLES WOMEN
WOMEN
Nicola Bause
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hamburg 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:34:19
ROXZONE
10:31
RUNS
47:54
1. SKIERG
04:51
2. SLED PUSH
03:17
3. SLED PULL
05:47
4. BURPEES
06:20
5. ROWING
05:16
6. FARMERS
02:31
7. LUNGES
04:10
8. WALL BALLS
03:48
HYROX Hamburg 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
01:34:19
ROXZONE
10:31
RUNS
47:54
1. SKIERG
04:51
2. SLED PUSH
03:17
3. SLED PULL
05:47
4. BURPEES
06:20
5. ROWING
05:16
6. FARMERS
02:31
7. LUNGES
04:10
8. WALL BALLS
03:48
HYROX Hamburg 2019
MAR 2019
DOUBLES WOMEN
with
Anna-Maria Goerdt
TOTAL TIME
01:18:51
ROXZONE
31:34
RUNS
26:53
1. SKIERG
10:52
2. SLED PUSH
09:32
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hannover 2019
MAR 2019
DOUBLES WOMEN
with
Anna-Maria Goerdt
TOTAL TIME
02:08:44
ROXZONE
07:27
RUNS
48:11
1. SKIERG
48:07
2. SLED PUSH
05:38
3. SLED PULL
04:46
4. BURPEES
01:27
5. ROWING
03:17
6. FARMERS
03:40
7. LUNGES
03:12
8. WALL BALLS
02:59
HYROX Hamburg 2018
MAR 2018
OPEN WOMEN
TOTAL TIME
02:25:50
ROXZONE
--:--
RUNS
52:49
1. SKIERG
52:46
2. SLED PUSH
04:38
3. SLED PULL
05:39
4. BURPEES
02:48
5. ROWING
07:38
6. FARMERS
08:40
7. LUNGES
05:08
8. WALL BALLS
05:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:34:19 | 10:31 | 04:51 | 03:17 | 05:47 | 06:20 | 05:16 | 02:31 | 04:10 | 03:48 | ||
| OPEN WOMEN | 01:34:19 | 10:31 | 04:51 | 03:17 | 05:47 | 06:20 | 05:16 | 02:31 | 04:10 | 03:48 | ||
|
with
Anna-Maria Goerdt
|
DOUBLES WOMEN | 01:18:51 | 31:34 | 10:52 | 09:32 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Anna-Maria Goerdt
|
DOUBLES WOMEN | 02:08:44 | 07:27 | 48:07 | 05:38 | 04:46 | 01:27 | 03:17 | 03:40 | 03:12 | 02:59 | |
| OPEN WOMEN | 02:25:50 | --:-- | 52:46 | 04:38 | 05:39 | 02:48 | 07:38 | 08:40 | 05:08 | 05:44 |