N
PRO WOMEN
WOMEN
Nicola Byrom
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Rome 2026
OCT 2026
DOUBLES WOMEN
AG #1 · 40-44
with
Annabel Denham
TOTAL TIME
01:01:30
ROXZONE
04:27
RUNS
32:02
1. SKIERG
04:21
2. SLED PUSH
01:56
3. SLED PULL
03:44
4. BURPEES
02:46
5. ROWING
04:37
6. FARMERS
01:23
7. LUNGES
02:43
8. WALL BALLS
03:41
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #7 · 35-39
with
Benjamin Wilson
TOTAL TIME
01:04:25
ROXZONE
04:41
RUNS
33:53
1. SKIERG
04:04
2. SLED PUSH
02:11
3. SLED PULL
03:24
4. BURPEES
02:58
5. ROWING
04:16
6. FARMERS
01:40
7. LUNGES
03:42
8. WALL BALLS
03:44
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #5 · 35-39
TOTAL TIME
01:11:02
ROXZONE
04:56
RUNS
34:49
1. SKIERG
04:43
2. SLED PUSH
02:58
3. SLED PULL
04:14
4. BURPEES
04:58
5. ROWING
05:01
6. FARMERS
01:42
7. LUNGES
03:34
8. WALL BALLS
04:15
HYROX London Olympia 2026
MAR 2026
PRO WOMEN
AG #16 · 35-39
TOTAL TIME
01:15:51
ROXZONE
04:40
RUNS
35:57
1. SKIERG
04:40
2. SLED PUSH
03:46
3. SLED PULL
04:35
4. BURPEES
05:00
5. ROWING
04:55
6. FARMERS
01:51
7. LUNGES
04:54
8. WALL BALLS
05:37
HYROX Glasgow 2026
MAR 2026
PRO WOMEN
AG #14 · 35-39
TOTAL TIME
01:14:59
ROXZONE
03:29
RUNS
37:33
1. SKIERG
04:46
2. SLED PUSH
03:15
3. SLED PULL
05:18
4. BURPEES
04:22
5. ROWING
04:50
6. FARMERS
01:46
7. LUNGES
04:27
8. WALL BALLS
05:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Annabel Denham
|
DOUBLES WOMEN | 01:01:30 | 04:27 | 04:21 | 01:56 | 03:44 | 02:46 | 04:37 | 01:23 | 02:43 | 03:41 | |
|
with
Benjamin Wilson
|
DOUBLES MIXED | 01:04:25 | 04:41 | 04:04 | 02:11 | 03:24 | 02:58 | 04:16 | 01:40 | 03:42 | 03:44 | |
| OPEN WOMEN | 01:11:02 | 04:56 | 04:43 | 02:58 | 04:14 | 04:58 | 05:01 | 01:42 | 03:34 | 04:15 | ||
| PRO WOMEN | 01:15:51 | 04:40 | 04:40 | 03:46 | 04:35 | 05:00 | 04:55 | 01:51 | 04:54 | 05:37 | ||
| PRO WOMEN | 01:14:59 | 03:29 | 04:46 | 03:15 | 05:18 | 04:22 | 04:50 | 01:46 | 04:27 | 05:19 | ||
|
with
Shona Ferguson
|
DOUBLES PRO WOMEN | 01:10:25 | 05:16 | 04:21 | 02:04 | 04:08 | 03:16 | 04:27 | 01:46 | 03:19 | 03:54 | |
| RELAY MIXED | 01:07:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:18:21 | 04:48 | 04:36 | 02:58 | 05:20 | 04:34 | 04:42 | 02:07 | 04:31 | 05:15 | ||
| PRO WOMEN | 01:18:21 | 04:48 | 04:36 | 02:58 | 05:20 | 04:34 | 04:42 | 02:07 | 04:31 | 05:15 | ||
| PRO WOMEN | 01:26:23 | 07:02 | 04:44 | 03:21 | 07:24 | 05:21 | 05:06 | 02:23 | 04:43 | 05:48 | ||
| PRO WOMEN | 01:26:23 | 07:02 | 04:44 | 03:21 | 07:24 | 05:21 | 05:06 | 02:23 | 04:43 | 05:48 | ||
|
with
Shona Ferguson
|
DOUBLES WOMEN | 02:15:17 | 08:42 | 04:14 | 02:06 | 05:09 | 04:03 | 04:56 | 02:19 | 04:01 | 04:32 | |
|
with
Shona Ferguson
|
DOUBLES PRO WOMEN | 02:15:17 | 08:42 | 04:14 | 02:06 | 05:09 | 04:03 | 04:56 | 02:19 | 04:01 | 04:32 | |
| OPEN WOMEN | 01:13:00 | 05:00 | 04:32 | 01:53 | 04:06 | 03:59 | 04:46 | 01:48 | 03:15 | 03:56 | ||
| PRO WOMEN | 01:21:10 | 05:33 | 04:45 | 03:41 | 08:37 | 04:29 | 04:53 | 02:21 | 04:35 | 05:59 |