N
DOUBLES PRO WOMEN
WOMEN
Nicola Forster
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:42:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
RELAY MIXED
AG #9 · 40+
TOTAL TIME
01:18:23
ROXZONE
05:56
RUNS
38:05
1. SKIERG
05:10
2. SLED PUSH
04:21
3. SLED PULL
04:34
4. BURPEES
03:15
5. ROWING
04:33
6. FARMERS
01:57
7. LUNGES
06:05
8. WALL BALLS
04:34
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #12 · 45-49
with
Anthony Errington
TOTAL TIME
01:23:43
ROXZONE
07:03
RUNS
49:44
1. SKIERG
04:20
2. SLED PUSH
02:09
3. SLED PULL
03:41
4. BURPEES
03:07
5. ROWING
04:45
6. FARMERS
01:56
7. LUNGES
03:05
8. WALL BALLS
04:03
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #8 · 55-59
TOTAL TIME
01:42:45
ROXZONE
08:09
RUNS
51:30
1. SKIERG
05:05
2. SLED PUSH
04:03
3. SLED PULL
05:31
4. BURPEES
07:35
5. ROWING
05:49
6. FARMERS
02:06
7. LUNGES
05:45
8. WALL BALLS
07:20
HYROX London 2024
MAY 2025
DOUBLES WOMEN
with
Aimee Cooper
TOTAL TIME
01:34:50
ROXZONE
09:59
RUNS
51:34
1. SKIERG
04:29
2. SLED PUSH
02:30
3. SLED PULL
04:15
4. BURPEES
05:28
5. ROWING
04:53
6. FARMERS
02:15
7. LUNGES
05:32
8. WALL BALLS
04:03
HYROX London 2024
MAY 2025
DOUBLES PRO WOMEN
AG #23 · 40-49
with
Aimee Cooper
TOTAL TIME
01:34:50
ROXZONE
09:59
RUNS
51:29
1. SKIERG
04:29
2. SLED PUSH
02:30
3. SLED PULL
04:15
4. BURPEES
05:28
5. ROWING
04:53
6. FARMERS
02:15
7. LUNGES
05:32
8. WALL BALLS
04:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:18:23 | 05:56 | 05:10 | 04:21 | 04:34 | 03:15 | 04:33 | 01:57 | 06:05 | 04:34 | ||
|
with
Anthony Errington
|
DOUBLES MIXED | 01:23:43 | 07:03 | 04:20 | 02:09 | 03:41 | 03:07 | 04:45 | 01:56 | 03:05 | 04:03 | |
| OPEN WOMEN | 01:42:45 | 08:09 | 05:05 | 04:03 | 05:31 | 07:35 | 05:49 | 02:06 | 05:45 | 07:20 | ||
|
with
Aimee Cooper
|
DOUBLES WOMEN | 01:34:50 | 09:59 | 04:29 | 02:30 | 04:15 | 05:28 | 04:53 | 02:15 | 05:32 | 04:03 | |
|
with
Aimee Cooper
|
DOUBLES PRO WOMEN | 01:34:50 | 09:59 | 04:29 | 02:30 | 04:15 | 05:28 | 04:53 | 02:15 | 05:32 | 04:03 | |
|
with
Julie Corner
|
DOUBLES WOMEN | 01:15:29 | 04:39 | 05:00 | 01:34 | 03:31 | 04:24 | 05:03 | 01:45 | 03:26 | 04:02 |