N
DOUBLES WOMEN
WOMEN
Nicola Henderson
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #37 · 30-34
with
Sam Henderson
TOTAL TIME
01:12:24
ROXZONE
05:42
RUNS
38:07
1. SKIERG
04:09
2. SLED PUSH
02:19
3. SLED PULL
04:26
4. BURPEES
03:26
5. ROWING
04:42
6. FARMERS
01:45
7. LUNGES
03:22
8. WALL BALLS
04:35
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #8 · 45-49
with
Natalie Howcroft
TOTAL TIME
01:08:13
ROXZONE
09:59
RUNS
30:48
1. SKIERG
04:45
2. SLED PUSH
01:40
3. SLED PULL
04:01
4. BURPEES
03:34
5. ROWING
04:43
6. FARMERS
01:41
7. LUNGES
03:17
8. WALL BALLS
03:50
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #59 · 40-44
with
Robert Price
TOTAL TIME
01:11:34
ROXZONE
06:14
RUNS
37:54
1. SKIERG
04:08
2. SLED PUSH
01:51
3. SLED PULL
04:04
4. BURPEES
03:08
5. ROWING
04:35
6. FARMERS
01:35
7. LUNGES
03:38
8. WALL BALLS
04:32
HYROX London 2025
MAY 2025
DOUBLES WOMEN
with
Natalie Howcroft
TOTAL TIME
01:08:02
ROXZONE
04:18
RUNS
37:57
1. SKIERG
04:17
2. SLED PUSH
01:40
3. SLED PULL
03:17
4. BURPEES
03:29
5. ROWING
04:34
6. FARMERS
01:40
7. LUNGES
03:08
8. WALL BALLS
03:52
HYROX London 2025
MAY 2025
DOUBLES WOMEN
AG #4 · 40-49
with
Natalie Howcroft
TOTAL TIME
01:08:02
ROXZONE
04:18
RUNS
37:53
1. SKIERG
04:17
2. SLED PUSH
01:40
3. SLED PULL
03:17
4. BURPEES
03:29
5. ROWING
04:34
6. FARMERS
01:40
7. LUNGES
03:08
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sam Henderson
|
DOUBLES MIXED | 01:12:24 | 05:42 | 04:09 | 02:19 | 04:26 | 03:26 | 04:42 | 01:45 | 03:22 | 04:35 | |
|
with
Natalie Howcroft
|
DOUBLES WOMEN | 01:08:13 | 09:59 | 04:45 | 01:40 | 04:01 | 03:34 | 04:43 | 01:41 | 03:17 | 03:50 | |
|
with
Robert Price
|
DOUBLES MIXED | 01:11:34 | 06:14 | 04:08 | 01:51 | 04:04 | 03:08 | 04:35 | 01:35 | 03:38 | 04:32 | |
|
with
Natalie Howcroft
|
DOUBLES WOMEN | 01:08:02 | 04:18 | 04:17 | 01:40 | 03:17 | 03:29 | 04:34 | 01:40 | 03:08 | 03:52 | |
|
with
Natalie Howcroft
|
DOUBLES WOMEN | 01:08:02 | 04:18 | 04:17 | 01:40 | 03:17 | 03:29 | 04:34 | 01:40 | 03:08 | 03:52 | |
|
with
Barry Wilton
|
DOUBLES MIXED | 01:12:32 | 04:31 | 03:50 | 01:34 | 02:55 | 02:10 | 04:00 | 01:25 | 02:50 | 03:51 | |
|
with
Barry Wilton
|
DOUBLES MIXED | 01:12:32 | 04:31 | 03:50 | 01:34 | 02:55 | 02:10 | 04:00 | 01:25 | 02:50 | 03:51 | |
|
with
Natalie Howcroft
|
DOUBLES WOMEN | 01:07:43 | 05:40 | 04:22 | 01:54 | 03:37 | 03:11 | 04:41 | 01:40 | 02:43 | 04:05 | |
|
with
Natalie Howcroft
|
DOUBLES WOMEN | 01:09:23 | 04:40 | 04:13 | 01:48 | 03:26 | 03:16 | 04:28 | 01:35 | 03:04 | 02:43 | |
|
with
Natalie Howcroft
|
DOUBLES WOMEN | 01:15:03 | 06:07 | 04:16 | 02:30 | 05:14 | 03:37 | 04:41 | 02:04 | 04:38 | 04:32 | |
|
with
Natalie Howcroft
|
DOUBLES WOMEN | 01:07:22 | 04:04 | 04:23 | 01:28 | 03:44 | 02:42 | 04:36 | 01:25 | 02:39 | 02:38 | |
|
with
Natalie Howcroft
|
DOUBLES WOMEN | 01:11:15 | 04:32 | 04:21 | 01:50 | 03:22 | 02:46 | 04:39 | 01:36 | 03:06 | 02:40 | |
|
with
Natalie Howcroft
|
DOUBLES WOMEN | 01:15:03 | 04:23 | 04:22 | 02:11 | 04:01 | 03:19 | 04:51 | 01:36 | 03:19 | 02:57 | |
|
with
Natalie Howcroft
|
DOUBLES WOMEN | 01:27:03 | 04:51 | 04:14 | 03:01 | 05:06 | 03:06 | 04:34 | 02:04 | 04:23 | 04:43 | |
| OPEN WOMEN | 01:14:51 | 05:31 | 04:46 | 02:10 | 05:17 | 03:06 | 04:48 | 02:07 | 04:07 | 02:58 | ||
| OPEN WOMEN | 01:18:00 | 05:22 | 04:35 | 02:15 | 05:27 | 04:15 | 04:54 | 02:11 | 04:13 | 03:55 |