N
DOUBLES MIXED
MEN
Nicola Heume
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Maastricht 2025
SEP 2025
OPEN WOMEN
AG #18 · 30-34
TOTAL TIME
01:18:18
ROXZONE
05:55
RUNS
38:51
1. SKIERG
04:40
2. SLED PUSH
02:31
3. SLED PULL
05:27
4. BURPEES
05:23
5. ROWING
04:30
6. FARMERS
01:47
7. LUNGES
03:53
8. WALL BALLS
05:27
HYROX Cologne 2025
APR 2025
DOUBLES MIXED
AG #69 · 30-39
with
Jochen Urban
TOTAL TIME
01:07:06
ROXZONE
04:38
RUNS
38:15
1. SKIERG
03:39
2. SLED PUSH
01:41
3. SLED PULL
02:44
4. BURPEES
03:36
5. ROWING
03:57
6. FARMERS
01:24
7. LUNGES
03:08
8. WALL BALLS
04:04
HYROX K Ln 2023
MAR 2023
DOUBLES MIXED
with
Sebastian Wagener
TOTAL TIME
01:13:16
ROXZONE
04:16
RUNS
42:13
1. SKIERG
03:58
2. SLED PUSH
01:42
3. SLED PULL
03:03
4. BURPEES
02:53
5. ROWING
07:06
6. FARMERS
01:40
7. LUNGES
02:51
8. WALL BALLS
03:41
HYROX Essen 2019
MAR 2019
DOUBLES MIXED
TOTAL TIME
01:11:13
ROXZONE
29:31
RUNS
22:43
1. SKIERG
09:54
2. SLED PUSH
09:05
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:18:18 | 05:55 | 04:40 | 02:31 | 05:27 | 05:23 | 04:30 | 01:47 | 03:53 | 05:27 | ||
|
with
Jochen Urban
|
DOUBLES MIXED | 01:07:06 | 04:38 | 03:39 | 01:41 | 02:44 | 03:36 | 03:57 | 01:24 | 03:08 | 04:04 | |
|
with
Sebastian Wagener
|
DOUBLES MIXED | 01:13:16 | 04:16 | 03:58 | 01:42 | 03:03 | 02:53 | 07:06 | 01:40 | 02:51 | 03:41 | |
| DOUBLES MIXED | 01:11:13 | 29:31 | 09:54 | 09:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |