N
DOUBLES MIXED
MEN
Nicola Ker
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:56
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Frankfurt 2025
DEC 2025
DOUBLES WOMEN
AG #153 · 16-24
TOTAL TIME
01:36:47
ROXZONE
09:38
RUNS
52:52
1. SKIERG
04:52
2. SLED PUSH
02:13
3. SLED PULL
04:21
4. BURPEES
03:48
5. ROWING
05:32
6. FARMERS
02:50
7. LUNGES
03:47
8. WALL BALLS
06:58
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #212 · 40-44
TOTAL TIME
01:23:37
ROXZONE
13:01
RUNS
39:57
1. SKIERG
04:58
2. SLED PUSH
01:49
3. SLED PULL
04:32
4. BURPEES
04:10
5. ROWING
05:19
6. FARMERS
01:42
7. LUNGES
03:16
8. WALL BALLS
04:57
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #646 · 25-29
TOTAL TIME
01:33:56
ROXZONE
13:47
RUNS
41:05
1. SKIERG
05:34
2. SLED PUSH
01:58
3. SLED PULL
05:30
4. BURPEES
06:43
5. ROWING
06:33
6. FARMERS
02:28
7. LUNGES
04:42
8. WALL BALLS
05:41
HYROX Paris 2024
APR 2025
DOUBLES WOMEN
AG #236 · 30-39
TOTAL TIME
01:36:17
ROXZONE
08:53
RUNS
53:35
1. SKIERG
04:37
2. SLED PUSH
02:13
3. SLED PULL
06:09
4. BURPEES
05:40
5. ROWING
05:19
6. FARMERS
02:07
7. LUNGES
04:24
8. WALL BALLS
04:18
HYROX Paris 2024
APR 2025
DOUBLES WOMEN
TOTAL TIME
01:36:17
ROXZONE
08:53
RUNS
53:37
1. SKIERG
04:37
2. SLED PUSH
02:13
3. SLED PULL
06:09
4. BURPEES
05:40
5. ROWING
05:19
6. FARMERS
02:07
7. LUNGES
04:24
8. WALL BALLS
04:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:36:47 | 09:38 | 04:52 | 02:13 | 04:21 | 03:48 | 05:32 | 02:50 | 03:47 | 06:58 | ||
| DOUBLES WOMEN | 01:23:37 | 13:01 | 04:58 | 01:49 | 04:32 | 04:10 | 05:19 | 01:42 | 03:16 | 04:57 | ||
| DOUBLES WOMEN | 01:33:56 | 13:47 | 05:34 | 01:58 | 05:30 | 06:43 | 06:33 | 02:28 | 04:42 | 05:41 | ||
| DOUBLES WOMEN | 01:36:17 | 08:53 | 04:37 | 02:13 | 06:09 | 05:40 | 05:19 | 02:07 | 04:24 | 04:18 | ||
| DOUBLES WOMEN | 01:36:17 | 08:53 | 04:37 | 02:13 | 06:09 | 05:40 | 05:19 | 02:07 | 04:24 | 04:18 | ||
| DOUBLES WOMEN | 01:23:43 | 06:25 | 04:34 | 01:33 | 03:49 | 03:47 | 04:58 | 01:29 | 03:32 | 04:19 | ||
| DOUBLES WOMEN | 01:23:43 | 06:25 | 04:34 | 01:33 | 03:49 | 03:47 | 04:58 | 01:29 | 03:32 | 04:19 | ||
|
with
Andrew Ker
|
DOUBLES MIXED | 01:10:56 | 05:19 | 04:01 | 01:34 | 03:22 | 02:16 | 04:18 | 01:38 | 02:50 | 04:03 | |
| DOUBLES WOMEN | 01:37:15 | 11:09 | 04:37 | 02:00 | 04:25 | 05:46 | 05:11 | 01:49 | 04:38 | 03:35 |