N
PRO WOMEN
WOMEN
Nicola Pandolfo
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Malaga 2025
MAR 2025
DOUBLES WOMEN
AG #58 · 40-49
with
Nicola Whitehouse
TOTAL TIME
01:22:17
ROXZONE
07:18
RUNS
46:33
1. SKIERG
04:32
2. SLED PUSH
01:48
3. SLED PULL
03:29
4. BURPEES
04:01
5. ROWING
05:06
6. FARMERS
01:40
7. LUNGES
03:50
8. WALL BALLS
04:05
HYROX Karlsruhe 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:12:17
ROXZONE
04:15
RUNS
39:28
1. SKIERG
04:28
2. SLED PUSH
02:08
3. SLED PULL
04:19
4. BURPEES
04:50
5. ROWING
04:32
6. FARMERS
01:57
7. LUNGES
03:34
8. WALL BALLS
02:55
HYROX London 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:12:41
ROXZONE
04:25
RUNS
38:48
1. SKIERG
04:30
2. SLED PUSH
02:23
3. SLED PULL
03:47
4. BURPEES
05:09
5. ROWING
04:40
6. FARMERS
01:57
7. LUNGES
04:05
8. WALL BALLS
03:04
HYROX London 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:15:37
ROXZONE
06:18
RUNS
39:40
1. SKIERG
04:33
2. SLED PUSH
02:12
3. SLED PULL
04:07
4. BURPEES
05:08
5. ROWING
04:39
6. FARMERS
01:53
7. LUNGES
03:43
8. WALL BALLS
03:33
HYROX London 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:15:57
ROXZONE
05:50
RUNS
40:16
1. SKIERG
04:22
2. SLED PUSH
02:03
3. SLED PULL
04:40
4. BURPEES
04:59
5. ROWING
04:55
6. FARMERS
01:59
7. LUNGES
04:01
8. WALL BALLS
03:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nicola Whitehouse
|
DOUBLES WOMEN | 01:22:17 | 07:18 | 04:32 | 01:48 | 03:29 | 04:01 | 05:06 | 01:40 | 03:50 | 04:05 | |
| OPEN WOMEN | 01:12:17 | 04:15 | 04:28 | 02:08 | 04:19 | 04:50 | 04:32 | 01:57 | 03:34 | 02:55 | ||
| OPEN WOMEN | 01:12:41 | 04:25 | 04:30 | 02:23 | 03:47 | 05:09 | 04:40 | 01:57 | 04:05 | 03:04 | ||
| OPEN WOMEN | 01:15:37 | 06:18 | 04:33 | 02:12 | 04:07 | 05:08 | 04:39 | 01:53 | 03:43 | 03:33 | ||
| OPEN WOMEN | 01:15:57 | 05:50 | 04:22 | 02:03 | 04:40 | 04:59 | 04:55 | 01:59 | 04:01 | 03:01 | ||
| PRO WOMEN | 01:23:05 | 05:04 | 04:18 | 03:18 | 05:07 | 05:04 | 04:33 | 02:35 | 05:29 | 06:39 | ||
| PRO WOMEN | 01:24:28 | 06:04 | 04:23 | 04:48 | 06:11 | 05:00 | 04:42 | 02:23 | 04:43 | 05:30 | ||
| OPEN WOMEN | 01:15:37 | 06:18 | 04:33 | 02:12 | 04:07 | 05:08 | 04:39 | 01:53 | 03:43 | 03:33 | ||
| OPEN WOMEN | 01:19:20 | 05:53 | 04:36 | 02:15 | 04:30 | 05:20 | 04:48 | 01:59 | 03:50 | 03:13 | ||
| OPEN WOMEN | 01:22:11 | 06:40 | 04:55 | 02:59 | 04:53 | 05:30 | 05:06 | 02:10 | 04:04 | 04:05 |