N
PRO WOMEN
WOMEN
Nicola Wood
35 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 35 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #44 · 40-44
with
Natalie Hart
TOTAL TIME
01:17:11
ROXZONE
06:06
RUNS
43:52
1. SKIERG
04:33
2. SLED PUSH
02:00
3. SLED PULL
03:27
4. BURPEES
03:12
5. ROWING
05:12
6. FARMERS
01:33
7. LUNGES
03:39
8. WALL BALLS
03:45
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #40 · 40-44
with
Aqeel Arif
TOTAL TIME
01:21:41
ROXZONE
06:50
RUNS
46:46
1. SKIERG
04:15
2. SLED PUSH
02:16
3. SLED PULL
03:43
4. BURPEES
02:36
5. ROWING
05:07
6. FARMERS
02:06
7. LUNGES
03:51
8. WALL BALLS
04:20
HYROX Stockholm 2025
JUN 2026
PRO WOMEN
TOTAL TIME
01:31:59
ROXZONE
07:04
RUNS
40:24
1. SKIERG
04:47
2. SLED PUSH
05:57
3. SLED PULL
05:53
4. BURPEES
05:24
5. ROWING
05:29
6. FARMERS
03:10
7. LUNGES
05:46
8. WALL BALLS
08:14
HYROX Stockholm 2025
JUN 2026
PRO WOMEN
AG #14 · 45-49
TOTAL TIME
01:31:59
ROXZONE
07:04
RUNS
40:20
1. SKIERG
04:47
2. SLED PUSH
05:57
3. SLED PULL
05:53
4. BURPEES
05:24
5. ROWING
05:29
6. FARMERS
03:10
7. LUNGES
05:46
8. WALL BALLS
08:14
HYROX Riga 2026
MAY 2026
PRO WOMEN
AG #8 · 50-54
TOTAL TIME
01:37:55
ROXZONE
05:12
RUNS
45:13
1. SKIERG
05:05
2. SLED PUSH
06:05
3. SLED PULL
06:01
4. BURPEES
06:49
5. ROWING
05:42
6. FARMERS
03:58
7. LUNGES
06:09
8. WALL BALLS
07:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Natalie Hart
|
DOUBLES WOMEN | 01:17:11 | 06:06 | 04:33 | 02:00 | 03:27 | 03:12 | 05:12 | 01:33 | 03:39 | 03:45 | |
|
with
Aqeel Arif
|
DOUBLES MIXED | 01:21:41 | 06:50 | 04:15 | 02:16 | 03:43 | 02:36 | 05:07 | 02:06 | 03:51 | 04:20 | |
| PRO WOMEN | 01:31:59 | 07:04 | 04:47 | 05:57 | 05:53 | 05:24 | 05:29 | 03:10 | 05:46 | 08:14 | ||
| PRO WOMEN | 01:31:59 | 07:04 | 04:47 | 05:57 | 05:53 | 05:24 | 05:29 | 03:10 | 05:46 | 08:14 | ||
| PRO WOMEN | 01:37:55 | 05:12 | 05:05 | 06:05 | 06:01 | 06:49 | 05:42 | 03:58 | 06:09 | 07:46 | ||
|
with
Mandie Almond
|
DOUBLES PRO WOMEN | 01:20:55 | 03:21 | 04:25 | 02:52 | 04:03 | 03:11 | 05:05 | 02:34 | 04:19 | 04:09 | |
|
with
John Carroll
|
DOUBLES MIXED | 01:06:45 | 03:35 | 04:05 | 01:50 | 02:37 | 02:27 | 04:36 | 01:35 | 03:07 | 03:52 | |
| RELAY MIXED | 01:07:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Paul Banham
|
DOUBLES MIXED | 01:32:12 | 05:40 | 03:57 | 02:04 | 03:50 | 03:12 | 04:51 | 02:04 | 04:28 | 04:29 | |
| PRO WOMEN | 01:40:00 | 06:13 | 04:49 | 05:36 | 07:22 | 06:16 | 05:40 | 04:31 | 06:23 | 08:15 | ||
|
with
John Carroll
|
DOUBLES MIXED | 01:08:17 | 10:08 | 04:23 | 02:19 | 03:21 | 03:02 | 04:46 | 01:47 | 03:22 | 03:59 | |
|
with
John Carroll
|
DOUBLES MIXED | 01:11:31 | 03:53 | 04:03 | 02:04 | 03:31 | 03:19 | 04:40 | 02:01 | 03:35 | 04:20 | |
| OPEN WOMEN | 01:23:27 | 04:15 | 05:17 | 02:56 | 04:34 | 05:36 | 05:37 | 02:41 | 04:30 | 04:17 | ||
|
with
Kathryn Peers
|
DOUBLES PRO WOMEN | 01:23:31 | 04:23 | 04:41 | 02:25 | 04:46 | 04:12 | 05:19 | 02:02 | 05:34 | 05:03 | |
| OPEN WOMEN | 01:23:48 | 08:07 | 05:03 | 03:12 | 04:45 | 05:41 | 05:33 | 02:59 | 04:59 | 04:46 | ||
|
with
Claire Moseley
|
DOUBLES WOMEN | 01:26:20 | 10:45 | 04:41 | 02:19 | 03:49 | 03:27 | 05:15 | 01:52 | 03:37 | 04:09 | |
| OPEN WOMEN | 01:23:14 | 06:51 | 04:37 | 02:13 | 04:33 | 07:08 | 05:00 | 01:57 | 04:33 | 06:38 | ||
| OPEN WOMEN | 01:23:14 | 06:51 | 04:37 | 02:13 | 04:33 | 07:08 | 05:00 | 01:57 | 04:33 | 06:38 | ||
| RELAY MIXED | 01:08:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kathryn Peers
|
DOUBLES WOMEN | 01:20:16 | 05:20 | 04:17 | 01:35 | 03:31 | 03:29 | 04:56 | 01:28 | 03:20 | 04:02 | |
| OPEN WOMEN | 01:24:32 | 06:01 | 04:53 | 03:12 | 04:30 | 04:57 | 05:30 | 02:33 | 04:32 | 04:32 | ||
| OPEN WOMEN | 01:24:32 | 06:01 | 04:53 | 03:12 | 04:30 | 04:57 | 05:30 | 02:33 | 04:32 | 04:32 | ||
|
with
John Carroll
|
DOUBLES MIXED | 01:07:49 | 04:03 | 03:58 | 02:01 | 03:10 | 02:26 | 04:29 | 01:43 | 03:32 | --:-- | |
|
with
Kathryn Peers
|
DOUBLES PRO WOMEN | 01:23:54 | 04:24 | 04:21 | 02:14 | 04:48 | 02:58 | 04:59 | 01:42 | 04:53 | 04:15 | |
|
with
Kathryn Peers
|
DOUBLES WOMEN | 01:20:16 | 05:20 | 04:17 | 01:35 | 03:31 | 03:29 | 04:56 | 01:28 | 03:20 | 04:02 | |
| OPEN WOMEN | 01:25:13 | 07:00 | 04:50 | 02:39 | 04:22 | 05:38 | 05:24 | 02:59 | 04:05 | 04:36 | ||
|
with
Paul Banham
|
DOUBLES MIXED | 01:29:28 | 08:37 | 04:06 | 02:04 | 03:32 | 03:32 | 04:47 | 02:14 | 04:23 | 05:19 | |
| OPEN WOMEN | 01:31:40 | 06:45 | 04:54 | 02:44 | 04:47 | 05:11 | 05:10 | 02:49 | 03:51 | 05:10 | ||
| OPEN WOMEN | 01:29:26 | 04:40 | 04:53 | 03:25 | 04:57 | 05:24 | 05:20 | 02:54 | 04:41 | 03:48 | ||
| OPEN WOMEN | 01:31:21 | 06:10 | 05:03 | 04:09 | 05:21 | 06:11 | 05:30 | 02:45 | 04:39 | 04:32 | ||
|
with
Claire Moseley
|
DOUBLES WOMEN | 01:35:20 | 10:42 | 04:41 | 02:00 | 04:05 | 03:31 | 05:27 | 01:56 | 03:29 | 03:05 | |
|
with
Elaine Mcintyre
|
DOUBLES WOMEN | 01:48:05 | 09:39 | 05:02 | 02:17 | 06:26 | 06:38 | 05:52 | 02:33 | 06:03 | 07:06 | |
| OPEN WOMEN | 01:32:12 | 06:26 | 05:00 | 03:53 | 06:34 | 05:38 | 05:29 | 03:41 | 05:22 | 03:57 | ||
| OPEN WOMEN | 01:33:55 | 06:18 | 04:56 | 04:44 | 07:00 | 04:50 | 05:20 | 03:00 | 03:57 | 04:44 | ||
| OPEN WOMEN | 01:25:46 | 06:35 | 03:57 | 02:13 | 05:53 | 08:00 | 05:17 | 02:08 | 04:51 | 03:55 |