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PRO MEN
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Nicolas Dornseifer
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:19
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Frankfurt 2024
DEC 2024
DOUBLES MIXED
AG #51 · U29
with
Sophie Paschek
TOTAL TIME
01:09:05
ROXZONE
05:56
RUNS
39:36
1. SKIERG
04:05
2. SLED PUSH
01:42
3. SLED PULL
02:33
4. BURPEES
02:35
5. ROWING
04:37
6. FARMERS
01:14
7. LUNGES
02:53
8. WALL BALLS
03:59
HYROX K Ln 2024
MAR 2024
DOUBLES MIXED
with
Sophie Paschek
TOTAL TIME
01:10:06
ROXZONE
05:00
RUNS
40:48
1. SKIERG
03:56
2. SLED PUSH
01:36
3. SLED PULL
03:11
4. BURPEES
02:24
5. ROWING
04:30
6. FARMERS
01:38
7. LUNGES
03:18
8. WALL BALLS
03:52
HYROX Frankfurt 2023
MAR 2023
PRO MEN
TOTAL TIME
01:10:19
ROXZONE
04:55
RUNS
34:59
1. SKIERG
04:31
2. SLED PUSH
02:25
3. SLED PULL
04:36
4. BURPEES
03:14
5. ROWING
04:38
6. FARMERS
01:32
7. LUNGES
04:39
8. WALL BALLS
04:55
HYROX Hannover 2023
MAR 2023
PRO MEN
TOTAL TIME
01:12:54
ROXZONE
06:35
RUNS
34:59
1. SKIERG
04:23
2. SLED PUSH
02:56
3. SLED PULL
04:36
4. BURPEES
03:35
5. ROWING
04:38
6. FARMERS
01:36
7. LUNGES
04:28
8. WALL BALLS
05:16
HYROX K Ln 2023
MAR 2023
PRO MEN
TOTAL TIME
01:16:05
ROXZONE
05:26
RUNS
38:26
1. SKIERG
04:19
2. SLED PUSH
03:05
3. SLED PULL
05:04
4. BURPEES
03:43
5. ROWING
04:46
6. FARMERS
01:41
7. LUNGES
04:37
8. WALL BALLS
05:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sophie Paschek
|
DOUBLES MIXED | 01:09:05 | 05:56 | 04:05 | 01:42 | 02:33 | 02:35 | 04:37 | 01:14 | 02:53 | 03:59 | |
|
with
Sophie Paschek
|
DOUBLES MIXED | 01:10:06 | 05:00 | 03:56 | 01:36 | 03:11 | 02:24 | 04:30 | 01:38 | 03:18 | 03:52 | |
| PRO MEN | 01:10:19 | 04:55 | 04:31 | 02:25 | 04:36 | 03:14 | 04:38 | 01:32 | 04:39 | 04:55 | ||
| PRO MEN | 01:12:54 | 06:35 | 04:23 | 02:56 | 04:36 | 03:35 | 04:38 | 01:36 | 04:28 | 05:16 | ||
| PRO MEN | 01:16:05 | 05:26 | 04:19 | 03:05 | 05:04 | 03:43 | 04:46 | 01:41 | 04:37 | 05:06 | ||
| PRO MEN | 01:19:30 | 06:44 | 04:22 | 04:01 | 05:10 | 03:29 | 04:41 | 01:39 | 04:31 | 05:33 | ||
| PRO MEN | 01:24:39 | 06:22 | 04:12 | 03:22 | 05:32 | 03:53 | 04:43 | 01:41 | 04:41 | 05:33 |