N
DOUBLES PRO WOMEN
WOMEN
Nicole Alexander
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:59
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Sydney 2026
OCT 2026
RELAY WOMEN
AG #2 · U40
TOTAL TIME
01:00:00
ROXZONE
05:57
RUNS
28:12
1. SKIERG
04:42
2. SLED PUSH
01:31
3. SLED PULL
03:08
4. BURPEES
04:16
5. ROWING
04:32
6. FARMERS
01:38
7. LUNGES
02:47
8. WALL BALLS
03:21
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #36 · 40-44
with
Kristyn Felix
TOTAL TIME
01:38:33
ROXZONE
10:54
RUNS
54:26
1. SKIERG
04:50
2. SLED PUSH
01:50
3. SLED PULL
04:40
4. BURPEES
04:29
5. ROWING
05:17
6. FARMERS
01:52
7. LUNGES
05:36
8. WALL BALLS
04:45
HYROX Toronto 2026
OCT 2026
DOUBLES WOMEN
AG #216 · 40-44
with
Ashley Johnston
TOTAL TIME
01:54:19
ROXZONE
07:16
RUNS
05:37
1. SKIERG
05:26
2. SLED PUSH
02:19
3. SLED PULL
04:22
4. BURPEES
06:37
5. ROWING
05:52
6. FARMERS
01:59
7. LUNGES
07:08
8. WALL BALLS
07:47
HYROX Perth 2026
OCT 2026
DOUBLES MIXED
AG #221 · 30-34
with
Hunter Liebold
TOTAL TIME
01:59:48
ROXZONE
17:57
RUNS
02:46
1. SKIERG
04:18
2. SLED PUSH
02:28
3. SLED PULL
05:43
4. BURPEES
05:18
5. ROWING
05:38
6. FARMERS
04:40
7. LUNGES
06:08
8. WALL BALLS
04:52
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #322 · 30-34
with
Hunter Liebold
TOTAL TIME
01:18:53
ROXZONE
10:40
RUNS
40:02
1. SKIERG
04:15
2. SLED PUSH
01:46
3. SLED PULL
04:16
4. BURPEES
02:30
5. ROWING
04:48
6. FARMERS
01:47
7. LUNGES
04:25
8. WALL BALLS
04:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:00:00 | 05:57 | 04:42 | 01:31 | 03:08 | 04:16 | 04:32 | 01:38 | 02:47 | 03:21 | ||
|
with
Kristyn Felix
|
DOUBLES WOMEN | 01:38:33 | 10:54 | 04:50 | 01:50 | 04:40 | 04:29 | 05:17 | 01:52 | 05:36 | 04:45 | |
|
with
Ashley Johnston
|
DOUBLES WOMEN | 01:54:19 | 07:16 | 05:26 | 02:19 | 04:22 | 06:37 | 05:52 | 01:59 | 07:08 | 07:47 | |
|
with
Hunter Liebold
|
DOUBLES MIXED | 01:59:48 | 17:57 | 04:18 | 02:28 | 05:43 | 05:18 | 05:38 | 04:40 | 06:08 | 04:52 | |
|
with
Hunter Liebold
|
DOUBLES MIXED | 01:18:53 | 10:40 | 04:15 | 01:46 | 04:16 | 02:30 | 04:48 | 01:47 | 04:25 | 04:29 | |
|
with
Francheska Hayes
|
DOUBLES WOMEN | 01:24:32 | 08:13 | 05:00 | 01:40 | 04:05 | 03:54 | 04:48 | 01:57 | 03:13 | 03:36 | |
|
with
Jade Batten
|
DOUBLES PRO WOMEN | 01:08:35 | 07:24 | 03:57 | 01:55 | 03:26 | 02:45 | 04:23 | 01:35 | 02:58 | 03:28 | |
|
with
Cabrina McKenna
|
DOUBLES WOMEN | 01:10:37 | 06:58 | 04:20 | 01:40 | 03:35 | 03:05 | 05:01 | 01:29 | 03:19 | 03:31 | |
|
with
Paul McManus
|
DOUBLES MIXED | 01:07:07 | 07:32 | 04:01 | 01:43 | 03:01 | 03:05 | 04:28 | 01:24 | 02:52 | 03:34 | |
| PRO WOMEN | 01:22:59 | 05:42 | 04:41 | 03:15 | 05:05 | 04:47 | 04:49 | 02:06 | 04:27 | 04:27 | ||
| PRO WOMEN | 01:22:59 | 05:42 | 04:41 | 03:15 | 05:05 | 04:47 | 04:49 | 02:06 | 04:27 | 04:27 | ||
|
with
Cabrina McKenna
|
DOUBLES WOMEN | 01:10:36 | 06:27 | 04:21 | 01:22 | 02:59 | 03:04 | 04:41 | 01:37 | 02:52 | 02:45 |