N
PRO WOMEN
WOMEN
Nicole Besz
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #27 · 25-29
with
Tim Roper
TOTAL TIME
01:04:52
ROXZONE
06:37
RUNS
36:35
1. SKIERG
03:54
2. SLED PUSH
01:27
3. SLED PULL
02:38
4. BURPEES
02:18
5. ROWING
04:07
6. FARMERS
01:14
7. LUNGES
02:29
8. WALL BALLS
03:41
HYROX Brisbane 2026
APR 2026
PRO WOMEN
AG #45 · 25-29
TOTAL TIME
01:35:04
ROXZONE
08:40
RUNS
46:58
1. SKIERG
04:59
2. SLED PUSH
04:32
3. SLED PULL
05:51
4. BURPEES
05:55
5. ROWING
05:13
6. FARMERS
02:30
7. LUNGES
04:24
8. WALL BALLS
06:05
HYROX Melbourne 2025
DEC 2025
PRO WOMEN
AG #69 · 25-29
TOTAL TIME
01:36:45
ROXZONE
10:32
RUNS
46:26
1. SKIERG
05:03
2. SLED PUSH
03:37
3. SLED PULL
05:14
4. BURPEES
06:37
5. ROWING
05:17
6. FARMERS
02:19
7. LUNGES
04:50
8. WALL BALLS
06:55
HYROX Sydney 2025
JUL 2025
RELAY MIXED
AG #13 · U40
TOTAL TIME
00:59:55
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Sydney 2025
JUL 2025
DOUBLES PRO WOMEN
AG #23 · 25-29
with
Ashleigh Elson
TOTAL TIME
01:15:28
ROXZONE
07:55
RUNS
40:48
1. SKIERG
04:19
2. SLED PUSH
01:46
3. SLED PULL
03:54
4. BURPEES
02:51
5. ROWING
04:36
6. FARMERS
01:49
7. LUNGES
03:29
8. WALL BALLS
04:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tim Roper
|
DOUBLES MIXED | 01:04:52 | 06:37 | 03:54 | 01:27 | 02:38 | 02:18 | 04:07 | 01:14 | 02:29 | 03:41 | |
| PRO WOMEN | 01:35:04 | 08:40 | 04:59 | 04:32 | 05:51 | 05:55 | 05:13 | 02:30 | 04:24 | 06:05 | ||
| PRO WOMEN | 01:36:45 | 10:32 | 05:03 | 03:37 | 05:14 | 06:37 | 05:17 | 02:19 | 04:50 | 06:55 | ||
| RELAY MIXED | 00:59:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ashleigh Elson
|
DOUBLES PRO WOMEN | 01:15:28 | 07:55 | 04:19 | 01:46 | 03:54 | 02:51 | 04:36 | 01:49 | 03:29 | 04:06 | |
|
with
Timothy Roper
|
DOUBLES MIXED | 01:08:22 | 04:00 | 04:23 | 01:31 | 03:17 | 02:17 | 04:14 | 01:23 | 02:48 | 03:18 | |
| RELAY MIXED | 01:03:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |