K
DOUBLES MIXED
MEN
Kiu Kwan Nicole Chan
9 RACES RECORDED
PERSONAL BEST (PB)
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02:03:29
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Toronto 2026
OCT 2026
DOUBLES WOMEN
AG #54 · 30-34
TOTAL TIME
01:26:43
ROXZONE
05:35
RUNS
53:51
1. SKIERG
04:43
2. SLED PUSH
01:47
3. SLED PULL
03:13
4. BURPEES
03:53
5. ROWING
04:53
6. FARMERS
01:32
7. LUNGES
03:20
8. WALL BALLS
04:05
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:11:59
ROXZONE
09:04
RUNS
32:14
1. SKIERG
04:18
2. SLED PUSH
02:28
3. SLED PULL
04:03
4. BURPEES
03:38
5. ROWING
04:40
6. FARMERS
01:49
7. LUNGES
03:46
8. WALL BALLS
06:06
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #23 · 25-29
TOTAL TIME
01:11:59
ROXZONE
09:04
RUNS
32:12
1. SKIERG
04:18
2. SLED PUSH
02:28
3. SLED PULL
04:03
4. BURPEES
03:38
5. ROWING
04:40
6. FARMERS
01:49
7. LUNGES
03:46
8. WALL BALLS
06:06
HYROX Hong Kong 2025
MAY 2026
OPEN WOMEN
TOTAL TIME
02:03:29
ROXZONE
--:--
RUNS
56:27
1. SKIERG
05:57
2. SLED PUSH
05:04
3. SLED PULL
07:39
4. BURPEES
06:54
5. ROWING
06:35
6. FARMERS
03:00
7. LUNGES
07:21
8. WALL BALLS
13:31
HYROX Hong Kong 2025
MAY 2026
OPEN WOMEN
AG #85 · 25-29
TOTAL TIME
02:03:29
ROXZONE
11:01
RUNS
56:27
1. SKIERG
05:57
2. SLED PUSH
05:04
3. SLED PULL
07:39
4. BURPEES
06:54
5. ROWING
06:35
6. FARMERS
03:00
7. LUNGES
07:21
8. WALL BALLS
13:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:26:43 | 05:35 | 04:43 | 01:47 | 03:13 | 03:53 | 04:53 | 01:32 | 03:20 | 04:05 | ||
| DOUBLES MIXED | 01:11:59 | 09:04 | 04:18 | 02:28 | 04:03 | 03:38 | 04:40 | 01:49 | 03:46 | 06:06 | ||
| DOUBLES MIXED | 01:11:59 | 09:04 | 04:18 | 02:28 | 04:03 | 03:38 | 04:40 | 01:49 | 03:46 | 06:06 | ||
| OPEN WOMEN | 02:03:29 | --:-- | 05:57 | 05:04 | 07:39 | 06:54 | 06:35 | 03:00 | 07:21 | 13:31 | ||
| OPEN WOMEN | 02:03:29 | 11:01 | 05:57 | 05:04 | 07:39 | 06:54 | 06:35 | 03:00 | 07:21 | 13:31 | ||
| OPEN WOMEN | 02:04:35 | 12:24 | 05:47 | 05:10 | 10:06 | 08:06 | 06:24 | 02:42 | 07:12 | 15:53 | ||
| OPEN WOMEN | 02:04:35 | 12:24 | 05:47 | 05:10 | 10:06 | 08:06 | 06:24 | 02:42 | 07:12 | 15:53 | ||
| RELAY MIXED | 01:14:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:41:18 | 18:45 | 05:08 | 02:00 | 04:08 | 05:13 | 05:13 | 01:44 | 03:17 | 04:27 |