N
DOUBLES WOMEN
WOMEN
Nicole Ehlenz
3 RACES RECORDED
PERSONAL BEST (PB)
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01:12:01
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cologne 2026
APR 2026
DOUBLES WOMEN
AG #28 · 30-34
with
Ann-Christine Baasch
TOTAL TIME
01:12:01
ROXZONE
04:55
RUNS
41:10
1. SKIERG
04:19
2. SLED PUSH
01:49
3. SLED PULL
03:03
4. BURPEES
03:33
5. ROWING
04:53
6. FARMERS
01:37
7. LUNGES
03:05
8. WALL BALLS
03:43
HYROX Mechelen 2026
MAR 2026
DOUBLES MIXED
AG #171 · 35-39
with
Thomas Ziwes-Strack
TOTAL TIME
01:19:11
ROXZONE
09:32
RUNS
41:24
1. SKIERG
04:17
2. SLED PUSH
01:56
3. SLED PULL
04:05
4. BURPEES
03:33
5. ROWING
04:58
6. FARMERS
01:39
7. LUNGES
02:16
8. WALL BALLS
05:34
HYROX Cologne 2025
APR 2025
DOUBLES WOMEN
AG #68 · 30-39
with
Ann-Christine Baasch
TOTAL TIME
01:17:02
ROXZONE
06:05
RUNS
44:10
1. SKIERG
04:14
2. SLED PUSH
01:42
3. SLED PULL
02:51
4. BURPEES
03:34
5. ROWING
04:44
6. FARMERS
01:51
7. LUNGES
03:25
8. WALL BALLS
04:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ann-Christine Baasch
|
DOUBLES WOMEN | 01:12:01 | 04:55 | 04:19 | 01:49 | 03:03 | 03:33 | 04:53 | 01:37 | 03:05 | 03:43 | |
|
with
Thomas Ziwes-Strack
|
DOUBLES MIXED | 01:19:11 | 09:32 | 04:17 | 01:56 | 04:05 | 03:33 | 04:58 | 01:39 | 02:16 | 05:34 | |
|
with
Ann-Christine Baasch
|
DOUBLES WOMEN | 01:17:02 | 06:05 | 04:14 | 01:42 | 02:51 | 03:34 | 04:44 | 01:51 | 03:25 | 04:26 |