N
RELAY WOMEN
WOMEN
Nicole Kremer
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Washington DC 2026
OCT 2026
RELAY WOMEN
AG #1 · 40+
TOTAL TIME
01:12:54
ROXZONE
05:45
RUNS
36:37
1. SKIERG
05:20
2. SLED PUSH
03:08
3. SLED PULL
03:41
4. BURPEES
03:32
5. ROWING
05:21
6. FARMERS
01:43
7. LUNGES
02:53
8. WALL BALLS
05:03
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #17 · 35-39
TOTAL TIME
01:16:45
ROXZONE
06:15
RUNS
38:14
1. SKIERG
05:15
2. SLED PUSH
02:14
3. SLED PULL
03:56
4. BURPEES
05:24
5. ROWING
05:06
6. FARMERS
01:52
7. LUNGES
03:38
8. WALL BALLS
05:00
HYROX New York 2026
MAY 2026
DOUBLES WOMEN
AG #94 · 30-34
with
Ireland Jones
TOTAL TIME
01:15:17
ROXZONE
05:39
RUNS
44:38
1. SKIERG
04:23
2. SLED PUSH
01:34
3. SLED PULL
03:16
4. BURPEES
02:40
5. ROWING
04:46
6. FARMERS
01:59
7. LUNGES
02:40
8. WALL BALLS
03:47
HYROX Washington Dc 2026
MAR 2026
RELAY WOMEN
AG #3 · 40+
TOTAL TIME
01:15:24
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Washington Dc 2026
MAR 2026
OPEN WOMEN
AG #58 · 35-39
TOTAL TIME
01:23:52
ROXZONE
07:20
RUNS
40:13
1. SKIERG
05:17
2. SLED PUSH
02:22
3. SLED PULL
04:35
4. BURPEES
06:31
5. ROWING
05:05
6. FARMERS
01:58
7. LUNGES
04:01
8. WALL BALLS
06:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:12:54 | 05:45 | 05:20 | 03:08 | 03:41 | 03:32 | 05:21 | 01:43 | 02:53 | 05:03 | ||
| OPEN WOMEN | 01:16:45 | 06:15 | 05:15 | 02:14 | 03:56 | 05:24 | 05:06 | 01:52 | 03:38 | 05:00 | ||
|
with
Ireland Jones
|
DOUBLES WOMEN | 01:15:17 | 05:39 | 04:23 | 01:34 | 03:16 | 02:40 | 04:46 | 01:59 | 02:40 | 03:47 | |
| RELAY WOMEN | 01:15:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:23:52 | 07:20 | 05:17 | 02:22 | 04:35 | 06:31 | 05:05 | 01:58 | 04:01 | 06:33 | ||
| RELAY WOMEN | 01:16:52 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:18:50 | 05:34 | 05:22 | 01:55 | 03:59 | 04:44 | 05:05 | 01:59 | 03:17 | 05:21 | ||
|
with
Ireland Jones
|
DOUBLES WOMEN | 01:16:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN WOMEN | 01:27:38 | 08:03 | 05:26 | 02:26 | 05:04 | 06:54 | 05:18 | 02:13 | 03:15 | 05:35 |