N
DOUBLES PRO WOMEN
WOMEN
Nicole Ruflin
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:57
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Geneva 2026
OCT 2026
DOUBLES MIXED
AG #124 · 35-39
with
Peter Hug
TOTAL TIME
01:21:09
ROXZONE
06:59
RUNS
43:16
1. SKIERG
04:33
2. SLED PUSH
02:28
3. SLED PULL
04:08
4. BURPEES
03:28
5. ROWING
05:02
6. FARMERS
02:12
7. LUNGES
04:31
8. WALL BALLS
04:37
HYROX St Gallen 2026
JAN 2026
DOUBLES PRO WOMEN
AG #15 · 35-39
with
Nicole Künzi
TOTAL TIME
01:21:48
ROXZONE
05:52
RUNS
43:30
1. SKIERG
04:39
2. SLED PUSH
02:45
3. SLED PULL
04:13
4. BURPEES
04:29
5. ROWING
05:10
6. FARMERS
02:13
7. LUNGES
04:33
8. WALL BALLS
04:30
HYROX Verona 2025
DEC 2025
DOUBLES MIXED
AG #48 · 25-29
with
Cyril Künzler
TOTAL TIME
01:09:46
ROXZONE
05:24
RUNS
39:51
1. SKIERG
04:08
2. SLED PUSH
01:51
3. SLED PULL
03:05
4. BURPEES
02:37
5. ROWING
04:23
6. FARMERS
01:37
7. LUNGES
02:58
8. WALL BALLS
03:56
HYROX Berlin 2025
MAY 2025
DOUBLES MIXED
AG #215 · 40-49
with
Chris Morgan
TOTAL TIME
01:33:19
ROXZONE
12:57
RUNS
51:04
1. SKIERG
04:33
2. SLED PUSH
02:17
3. SLED PULL
04:42
4. BURPEES
03:24
5. ROWING
04:45
6. FARMERS
02:00
7. LUNGES
03:20
8. WALL BALLS
04:22
HYROX Belgium 2025
APR 2025
DOUBLES WOMEN
AG #94 · U29
with
Michelle Wirz
TOTAL TIME
01:23:22
ROXZONE
10:02
RUNS
46:36
1. SKIERG
04:39
2. SLED PUSH
01:26
3. SLED PULL
03:45
4. BURPEES
03:39
5. ROWING
05:02
6. FARMERS
01:46
7. LUNGES
02:34
8. WALL BALLS
03:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Peter Hug
|
DOUBLES MIXED | 01:21:09 | 06:59 | 04:33 | 02:28 | 04:08 | 03:28 | 05:02 | 02:12 | 04:31 | 04:37 | |
|
with
Nicole Künzi
|
DOUBLES PRO WOMEN | 01:21:48 | 05:52 | 04:39 | 02:45 | 04:13 | 04:29 | 05:10 | 02:13 | 04:33 | 04:30 | |
|
with
Cyril Künzler
|
DOUBLES MIXED | 01:09:46 | 05:24 | 04:08 | 01:51 | 03:05 | 02:37 | 04:23 | 01:37 | 02:58 | 03:56 | |
|
with
Chris Morgan
|
DOUBLES MIXED | 01:33:19 | 12:57 | 04:33 | 02:17 | 04:42 | 03:24 | 04:45 | 02:00 | 03:20 | 04:22 | |
|
with
Michelle Wirz
|
DOUBLES WOMEN | 01:23:22 | 10:02 | 04:39 | 01:26 | 03:45 | 03:39 | 05:02 | 01:46 | 02:34 | 03:53 | |
| PRO MEN | 01:34:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:22:57 | 06:07 | 05:14 | 02:12 | 04:17 | 04:31 | 05:07 | 01:54 | 04:30 | 06:50 | ||
|
with
Nicole Kuenzi
|
DOUBLES WOMEN | 01:16:09 | 05:26 | 04:28 | 01:40 | 03:48 | 03:09 | 04:54 | 01:27 | 02:33 | 02:56 | |
| OPEN WOMEN | 01:30:46 | 08:52 | 05:05 | 02:31 | 04:40 | 04:27 | 05:22 | 01:59 | 03:37 | 04:22 | ||
|
with
Nicole Kuenzi
|
DOUBLES WOMEN | 01:18:12 | 04:47 | 04:37 | 01:35 | 03:02 | 03:04 | 04:49 | 01:32 | 02:56 | 02:51 |