N
PRO WOMEN
WOMEN
Nicole Saunders
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Birmingham 2026
OCT 2026
PRO WOMEN
AG #37 · 25-29
TOTAL TIME
01:24:04
ROXZONE
05:54
RUNS
40:20
1. SKIERG
05:01
2. SLED PUSH
04:03
3. SLED PULL
04:57
4. BURPEES
06:13
5. ROWING
05:14
6. FARMERS
02:13
7. LUNGES
04:43
8. WALL BALLS
05:34
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #113 · 30-34
with
John-Paul Williams
TOTAL TIME
01:10:00
ROXZONE
03:18
RUNS
40:43
1. SKIERG
04:28
2. SLED PUSH
02:07
3. SLED PULL
03:22
4. BURPEES
02:57
5. ROWING
04:46
6. FARMERS
02:02
7. LUNGES
02:44
8. WALL BALLS
03:33
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #126 · 30-34
with
Callie Morrish
TOTAL TIME
01:21:46
ROXZONE
04:55
RUNS
48:46
1. SKIERG
04:16
2. SLED PUSH
01:51
3. SLED PULL
03:30
4. BURPEES
04:16
5. ROWING
05:00
6. FARMERS
01:27
7. LUNGES
03:34
8. WALL BALLS
04:16
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #240 · 30-34
with
Aaron Jackson
TOTAL TIME
01:15:14
ROXZONE
08:31
RUNS
41:47
1. SKIERG
04:37
2. SLED PUSH
01:37
3. SLED PULL
03:00
4. BURPEES
03:21
5. ROWING
04:15
6. FARMERS
01:27
7. LUNGES
03:13
8. WALL BALLS
03:31
HYROX Melbourne 2025
DEC 2025
OPEN WOMEN
AG #118 · 25-29
TOTAL TIME
01:23:30
ROXZONE
08:40
RUNS
40:03
1. SKIERG
04:59
2. SLED PUSH
02:10
3. SLED PULL
04:24
4. BURPEES
06:23
5. ROWING
05:18
6. FARMERS
01:45
7. LUNGES
04:27
8. WALL BALLS
05:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:24:04 | 05:54 | 05:01 | 04:03 | 04:57 | 06:13 | 05:14 | 02:13 | 04:43 | 05:34 | ||
|
with
John-Paul Williams
|
DOUBLES MIXED | 01:10:00 | 03:18 | 04:28 | 02:07 | 03:22 | 02:57 | 04:46 | 02:02 | 02:44 | 03:33 | |
|
with
Callie Morrish
|
DOUBLES WOMEN | 01:21:46 | 04:55 | 04:16 | 01:51 | 03:30 | 04:16 | 05:00 | 01:27 | 03:34 | 04:16 | |
|
with
Aaron Jackson
|
DOUBLES MIXED | 01:15:14 | 08:31 | 04:37 | 01:37 | 03:00 | 03:21 | 04:15 | 01:27 | 03:13 | 03:31 | |
| OPEN WOMEN | 01:23:30 | 08:40 | 04:59 | 02:10 | 04:24 | 06:23 | 05:18 | 01:45 | 04:27 | 05:26 | ||
| PRO WOMEN | 01:30:22 | 06:29 | 04:56 | 04:04 | 05:52 | 06:11 | 05:10 | 02:34 | 05:15 | 06:39 | ||
| OPEN WOMEN | 01:23:36 | 04:45 | 05:08 | 01:58 | 03:54 | 08:02 | 05:12 | 01:41 | 04:38 | 05:00 | ||
| OPEN WOMEN | 01:29:04 | 07:29 | 04:57 | 02:35 | 04:59 | 08:01 | 05:34 | 01:32 | 05:46 | 05:57 | ||
| OPEN WOMEN | 01:29:04 | 07:29 | 04:57 | 02:35 | 04:59 | 08:01 | 05:34 | 01:32 | 05:46 | 05:57 | ||
| OPEN WOMEN | 01:35:43 | 06:40 | 05:03 | 02:20 | 05:15 | 07:40 | 05:30 | 01:44 | 05:13 | 06:17 | ||
|
with
John-Paul Williams
|
DOUBLES MIXED | 01:14:18 | 04:23 | 04:13 | 02:11 | 03:25 | 03:19 | 04:35 | 01:27 | 03:00 | 03:44 | |
| OPEN WOMEN | 01:35:43 | 06:40 | 05:03 | 02:20 | 05:15 | 07:40 | 05:30 | 01:44 | 05:13 | 06:17 |