N
DOUBLES WOMEN
WOMEN
Nicole Van Wyk
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #6 · 40-44
TOTAL TIME
01:11:09
ROXZONE
03:42
RUNS
41:28
1. SKIERG
04:47
2. SLED PUSH
01:31
3. SLED PULL
03:32
4. BURPEES
02:42
5. ROWING
05:12
6. FARMERS
01:30
7. LUNGES
03:16
8. WALL BALLS
03:39
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #128 · 16-24
with
Megan Naudé
TOTAL TIME
01:41:34
ROXZONE
06:35
RUNS
04:22
1. SKIERG
05:05
2. SLED PUSH
01:50
3. SLED PULL
04:16
4. BURPEES
03:43
5. ROWING
05:24
6. FARMERS
01:55
7. LUNGES
04:02
8. WALL BALLS
04:29
HYROX Cape Town 2026
APR 2026
RELAY WOMEN
AG #2 · 40+
TOTAL TIME
01:20:59
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2024
SEP 2024
DOUBLES WOMEN
AG #7 · U29
with
Darielle Kellermann
TOTAL TIME
01:14:08
ROXZONE
05:04
RUNS
45:33
1. SKIERG
03:57
2. SLED PUSH
01:10
3. SLED PULL
02:37
4. BURPEES
03:27
5. ROWING
04:19
6. FARMERS
01:35
7. LUNGES
02:41
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:11:09 | 03:42 | 04:47 | 01:31 | 03:32 | 02:42 | 05:12 | 01:30 | 03:16 | 03:39 | ||
|
with
Megan Naudé
|
DOUBLES WOMEN | 01:41:34 | 06:35 | 05:05 | 01:50 | 04:16 | 03:43 | 05:24 | 01:55 | 04:02 | 04:29 | |
| RELAY WOMEN | 01:20:59 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Darielle Kellermann
|
DOUBLES WOMEN | 01:14:08 | 05:04 | 03:57 | 01:10 | 02:37 | 03:27 | 04:19 | 01:35 | 02:41 | 03:51 |