N
PRO WOMEN
WOMEN
Nicole Werntges
2 RACES RECORDED
PERSONAL BEST (PB)
→
02:49:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hannover 2019
MAR 2019
DOUBLES WOMEN
with
Marlene Goesch
TOTAL TIME
03:30:44
ROXZONE
12:16
RUNS
21:49
1. SKIERG
21:46
2. SLED PUSH
09:00
3. SLED PULL
05:15
4. BURPEES
01:30
5. ROWING
04:06
6. FARMERS
06:20
7. LUNGES
04:57
8. WALL BALLS
03:45
HYROX Hamburg 2018
MAR 2018
PRO WOMEN
TOTAL TIME
02:49:48
ROXZONE
--:--
RUNS
53:38
1. SKIERG
53:35
2. SLED PUSH
04:36
3. SLED PULL
06:28
4. BURPEES
04:27
5. ROWING
08:03
6. FARMERS
10:18
7. LUNGES
12:25
8. WALL BALLS
16:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Marlene Goesch
|
DOUBLES WOMEN | 03:30:44 | 12:16 | 21:46 | 09:00 | 05:15 | 01:30 | 04:06 | 06:20 | 04:57 | 03:45 | |
| PRO WOMEN | 02:49:48 | --:-- | 53:35 | 04:36 | 06:28 | 04:27 | 08:03 | 10:18 | 12:25 | 16:18 |