N
RELAY WOMEN
WOMEN
Nicolette Gowan
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Toronto 2026
OCT 2026
OPEN WOMEN
AG #17 · 30-34
TOTAL TIME
01:20:44
ROXZONE
04:43
RUNS
44:46
1. SKIERG
04:47
2. SLED PUSH
02:19
3. SLED PULL
04:14
4. BURPEES
04:13
5. ROWING
04:39
6. FARMERS
01:49
7. LUNGES
04:13
8. WALL BALLS
05:11
HYROX Toronto 2026
OCT 2026
DOUBLES WOMEN
AG #65 · 30-34
with
Allison Kornaker
TOTAL TIME
01:45:05
ROXZONE
--:--
RUNS
03:54
1. SKIERG
04:51
2. SLED PUSH
01:49
3. SLED PULL
04:22
4. BURPEES
04:00
5. ROWING
04:59
6. FARMERS
01:54
7. LUNGES
06:36
8. WALL BALLS
04:16
HYROX Ottawa 2026
MAY 2026
DOUBLES WOMEN
AG #154 · 35-39
with
chantelle hill
TOTAL TIME
01:30:59
ROXZONE
07:01
RUNS
56:17
1. SKIERG
04:18
2. SLED PUSH
01:46
3. SLED PULL
04:02
4. BURPEES
03:36
5. ROWING
04:35
6. FARMERS
02:07
7. LUNGES
03:25
8. WALL BALLS
03:55
HYROX Toronto 2025
OCT 2025
RELAY WOMEN
AG #14 · U40
TOTAL TIME
01:19:56
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:20:44 | 04:43 | 04:47 | 02:19 | 04:14 | 04:13 | 04:39 | 01:49 | 04:13 | 05:11 | ||
|
with
Allison Kornaker
|
DOUBLES WOMEN | 01:45:05 | --:-- | 04:51 | 01:49 | 04:22 | 04:00 | 04:59 | 01:54 | 06:36 | 04:16 | |
|
with
chantelle hill
|
DOUBLES WOMEN | 01:30:59 | 07:01 | 04:18 | 01:46 | 04:02 | 03:36 | 04:35 | 02:07 | 03:25 | 03:55 | |
| RELAY WOMEN | 01:19:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |