N
DOUBLES MIXED
MEN
Niek Kok
5 RACES RECORDED
PERSONAL BEST (PB)
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01:30:36
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #40 · 40-44
TOTAL TIME
01:15:14
ROXZONE
07:15
RUNS
39:28
1. SKIERG
04:12
2. SLED PUSH
02:07
3. SLED PULL
03:47
4. BURPEES
03:52
5. ROWING
04:38
6. FARMERS
01:34
7. LUNGES
03:55
8. WALL BALLS
04:31
HYROX Malaga 2026
APR 2026
OPEN MEN
AG #326 · 35-39
TOTAL TIME
01:30:36
ROXZONE
07:35
RUNS
45:57
1. SKIERG
04:33
2. SLED PUSH
03:26
3. SLED PULL
04:56
4. BURPEES
05:55
5. ROWING
05:06
6. FARMERS
02:11
7. LUNGES
04:33
8. WALL BALLS
06:28
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #457 · 35-39
TOTAL TIME
01:41:39
ROXZONE
10:13
RUNS
51:18
1. SKIERG
04:24
2. SLED PUSH
02:58
3. SLED PULL
06:07
4. BURPEES
06:53
5. ROWING
04:53
6. FARMERS
02:30
7. LUNGES
06:04
8. WALL BALLS
06:23
HYROX Heerenveen 2025
MAY 2025
OPEN MEN
AG #245 · 30-34
TOTAL TIME
01:34:23
ROXZONE
10:43
RUNS
44:10
1. SKIERG
04:12
2. SLED PUSH
03:02
3. SLED PULL
05:20
4. BURPEES
06:16
5. ROWING
04:57
6. FARMERS
02:18
7. LUNGES
06:15
8. WALL BALLS
07:14
HYROX Rotterdam 2025
FEB 2025
DOUBLES MEN
AG #478 · 30-39
with
Niels Drent
TOTAL TIME
01:23:13
ROXZONE
07:03
RUNS
49:46
1. SKIERG
04:01
2. SLED PUSH
01:55
3. SLED PULL
03:02
4. BURPEES
03:49
5. ROWING
04:34
6. FARMERS
01:46
7. LUNGES
03:11
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:15:14 | 07:15 | 04:12 | 02:07 | 03:47 | 03:52 | 04:38 | 01:34 | 03:55 | 04:31 | ||
| OPEN MEN | 01:30:36 | 07:35 | 04:33 | 03:26 | 04:56 | 05:55 | 05:06 | 02:11 | 04:33 | 06:28 | ||
| OPEN MEN | 01:41:39 | 10:13 | 04:24 | 02:58 | 06:07 | 06:53 | 04:53 | 02:30 | 06:04 | 06:23 | ||
| OPEN MEN | 01:34:23 | 10:43 | 04:12 | 03:02 | 05:20 | 06:16 | 04:57 | 02:18 | 06:15 | 07:14 | ||
|
with
Niels Drent
|
DOUBLES MEN | 01:23:13 | 07:03 | 04:01 | 01:55 | 03:02 | 03:49 | 04:34 | 01:46 | 03:11 | 04:10 |