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PRO MEN
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Niel Kramer
13 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #60 · 40-44
TOTAL TIME
01:17:24
ROXZONE
05:28
RUNS
38:27
1. SKIERG
05:07
2. SLED PUSH
02:57
3. SLED PULL
04:43
4. BURPEES
03:45
5. ROWING
05:01
6. FARMERS
01:39
7. LUNGES
04:39
8. WALL BALLS
05:42
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #55 · 40-44
with
Wendy Kap
TOTAL TIME
01:18:17
ROXZONE
06:13
RUNS
44:56
1. SKIERG
04:27
2. SLED PUSH
02:09
3. SLED PULL
03:24
4. BURPEES
02:55
5. ROWING
04:47
6. FARMERS
01:28
7. LUNGES
04:14
8. WALL BALLS
03:48
HYROX Frankfurt 2025
DEC 2025
DOUBLES MEN
AG #152 · 35-39
TOTAL TIME
01:26:20
ROXZONE
08:30
RUNS
47:47
1. SKIERG
04:07
2. SLED PUSH
02:31
3. SLED PULL
04:15
4. BURPEES
04:02
5. ROWING
04:40
6. FARMERS
01:46
7. LUNGES
04:08
8. WALL BALLS
04:37
HYROX Utrecht 2025
NOV 2025
PRO MEN
AG #28 · 40-44
TOTAL TIME
01:40:02
ROXZONE
04:47
RUNS
42:55
1. SKIERG
04:42
2. SLED PUSH
06:02
3. SLED PULL
12:35
4. BURPEES
04:33
5. ROWING
05:08
6. FARMERS
01:59
7. LUNGES
06:32
8. WALL BALLS
10:54
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #131 · 25-29
TOTAL TIME
01:04:12
ROXZONE
05:23
RUNS
36:31
1. SKIERG
03:42
2. SLED PUSH
01:11
3. SLED PULL
02:25
4. BURPEES
02:57
5. ROWING
04:07
6. FARMERS
01:25
7. LUNGES
02:34
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:17:24 | 05:28 | 05:07 | 02:57 | 04:43 | 03:45 | 05:01 | 01:39 | 04:39 | 05:42 | ||
|
with
Wendy Kap
|
DOUBLES MIXED | 01:18:17 | 06:13 | 04:27 | 02:09 | 03:24 | 02:55 | 04:47 | 01:28 | 04:14 | 03:48 | |
| DOUBLES MEN | 01:26:20 | 08:30 | 04:07 | 02:31 | 04:15 | 04:02 | 04:40 | 01:46 | 04:08 | 04:37 | ||
| PRO MEN | 01:40:02 | 04:47 | 04:42 | 06:02 | 12:35 | 04:33 | 05:08 | 01:59 | 06:32 | 10:54 | ||
| DOUBLES MEN | 01:04:12 | 05:23 | 03:42 | 01:11 | 02:25 | 02:57 | 04:07 | 01:25 | 02:34 | 04:01 | ||
|
with
Richard Knol
|
DOUBLES MEN | 01:09:26 | 05:50 | 04:13 | 01:45 | 03:13 | 03:24 | 04:36 | 01:31 | 03:05 | 04:43 | |
| PRO MEN | 01:27:18 | 05:50 | 04:48 | 03:35 | 07:56 | 03:49 | 04:54 | 02:04 | 06:17 | 07:23 | ||
| OPEN MEN | 01:16:08 | 05:39 | 04:24 | 02:34 | 04:00 | 03:49 | 04:51 | 01:51 | 04:27 | 05:43 | ||
|
with
Daniel Kramer
|
OPEN MEN | 01:23:41 | 11:47 | 04:16 | 02:10 | 04:28 | 06:58 | 04:54 | 02:01 | 06:49 | 05:52 | |
| OPEN MEN | 01:30:49 | 07:07 | 04:56 | 03:01 | 04:41 | 04:39 | 05:20 | 02:19 | 05:03 | 05:33 | ||
| OPEN MEN | 01:30:26 | 05:57 | 04:44 | 02:33 | 04:40 | 05:17 | 05:50 | 02:29 | 05:42 | 06:19 | ||
| OPEN MEN | 01:31:15 | 06:33 | 04:51 | 02:49 | 05:06 | 05:48 | 05:56 | 03:06 | 04:36 | 08:51 | ||
| DOUBLES MIXED | 01:31:56 | 10:30 | 04:19 | 01:57 | 03:37 | 04:42 | 05:02 | 01:50 | 04:15 | 05:32 |