N
DOUBLES PRO MEN
MEN
Niel Rossouw
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:31
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES PRO MEN
AG #7 · 35-39
with
Jean Smith
TOTAL TIME
01:05:31
ROXZONE
06:05
RUNS
34:06
1. SKIERG
03:36
2. SLED PUSH
02:19
3. SLED PULL
04:28
4. BURPEES
00:11
5. ROWING
04:04
6. FARMERS
01:37
7. LUNGES
04:32
8. WALL BALLS
04:40
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #28 · 25-29
with
Chante Oosthuizen
TOTAL TIME
01:16:16
ROXZONE
04:31
RUNS
46:10
1. SKIERG
04:04
2. SLED PUSH
01:40
3. SLED PULL
03:13
4. BURPEES
02:43
5. ROWING
04:07
6. FARMERS
01:35
7. LUNGES
04:07
8. WALL BALLS
04:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jean Smith
|
DOUBLES PRO MEN | 01:05:31 | 06:05 | 03:36 | 02:19 | 04:28 | 00:11 | 04:04 | 01:37 | 04:32 | 04:40 | |
|
with
Chante Oosthuizen
|
DOUBLES MIXED | 01:16:16 | 04:31 | 04:04 | 01:40 | 03:13 | 02:43 | 04:07 | 01:35 | 04:07 | 04:14 |