N
DOUBLES PRO MEN
MEN
Niels Bönker
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:32
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #145 · 35-39
TOTAL TIME
01:13:32
ROXZONE
11:20
RUNS
29:26
1. SKIERG
04:20
2. SLED PUSH
03:32
3. SLED PULL
04:01
4. BURPEES
05:29
5. ROWING
04:31
6. FARMERS
02:03
7. LUNGES
04:28
8. WALL BALLS
04:27
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #22 · 30-34
with
Carlo van Die
TOTAL TIME
00:59:40
ROXZONE
06:37
RUNS
31:37
1. SKIERG
03:30
2. SLED PUSH
01:32
3. SLED PULL
02:36
4. BURPEES
02:39
5. ROWING
03:57
6. FARMERS
01:48
7. LUNGES
--:--
8. WALL BALLS
04:07
HYROX Heerenveen 2026
MAY 2026
DOUBLES PRO MEN
AG #15 · 35-39
with
Koen Schrijver
TOTAL TIME
01:04:51
ROXZONE
05:47
RUNS
33:15
1. SKIERG
03:47
2. SLED PUSH
02:26
3. SLED PULL
03:23
4. BURPEES
03:00
5. ROWING
04:17
6. FARMERS
01:40
7. LUNGES
03:05
8. WALL BALLS
04:14
HYROX Utrecht 2025
NOV 2025
PRO MEN
AG #69 · 30-34
TOTAL TIME
01:38:14
ROXZONE
07:31
RUNS
52:10
1. SKIERG
04:18
2. SLED PUSH
06:43
3. SLED PULL
05:27
4. BURPEES
04:20
5. ROWING
04:42
6. FARMERS
02:02
7. LUNGES
04:35
8. WALL BALLS
06:30
HYROX Maastricht 2025
SEP 2025
DOUBLES MEN
AG #30 · 30-34
with
Carlo Van Die
TOTAL TIME
01:02:19
ROXZONE
05:02
RUNS
34:39
1. SKIERG
03:40
2. SLED PUSH
01:36
3. SLED PULL
02:15
4. BURPEES
02:57
5. ROWING
04:07
6. FARMERS
01:32
7. LUNGES
02:44
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:13:32 | 11:20 | 04:20 | 03:32 | 04:01 | 05:29 | 04:31 | 02:03 | 04:28 | 04:27 | ||
|
with
Carlo van Die
|
DOUBLES MEN | 00:59:40 | 06:37 | 03:30 | 01:32 | 02:36 | 02:39 | 03:57 | 01:48 | --:-- | 04:07 | |
|
with
Koen Schrijver
|
DOUBLES PRO MEN | 01:04:51 | 05:47 | 03:47 | 02:26 | 03:23 | 03:00 | 04:17 | 01:40 | 03:05 | 04:14 | |
| PRO MEN | 01:38:14 | 07:31 | 04:18 | 06:43 | 05:27 | 04:20 | 04:42 | 02:02 | 04:35 | 06:30 | ||
|
with
Carlo Van Die
|
DOUBLES MEN | 01:02:19 | 05:02 | 03:40 | 01:36 | 02:15 | 02:57 | 04:07 | 01:32 | 02:44 | 03:51 | |
|
with
Jeff Rooze
|
DOUBLES PRO MEN | 01:08:34 | 07:00 | 03:41 | 01:54 | 03:59 | 02:46 | 04:21 | 01:52 | 03:20 | 03:41 | |
|
with
Matthieu de koning
|
DOUBLES MEN | 01:11:06 | 08:54 | 03:49 | 01:31 | 02:58 | 03:15 | 04:24 | 01:35 | 02:47 | 04:02 | |
| OPEN MEN | 01:14:23 | 06:47 | 04:21 | 02:17 | 03:01 | 04:43 | 04:31 | 01:48 | 03:57 | 05:49 | ||
|
with
Jeff Rooze
|
DOUBLES MEN | 01:06:19 | 04:34 | 03:41 | 01:28 | 02:10 | 02:34 | 04:09 | 01:36 | 02:58 | 03:26 | |
| OPEN MEN | 01:27:32 | 07:26 | 04:35 | 02:46 | 04:04 | 05:15 | 04:44 | 01:47 | 03:16 | 06:02 | ||
| OPEN MEN | 01:35:23 | 09:12 | 04:47 | 03:04 | 03:44 | 07:16 | 04:59 | 01:57 | 03:42 | 07:19 |