N
PRO MEN
MEN
Niels Uenk
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX World Championships Nice 2024
MAR 2024
PRO MEN
TOTAL TIME
01:32:20
ROXZONE
07:31
RUNS
43:28
1. SKIERG
04:38
2. SLED PUSH
03:58
3. SLED PULL
07:19
4. BURPEES
05:15
5. ROWING
04:42
6. FARMERS
02:12
7. LUNGES
05:31
8. WALL BALLS
07:55
OPEN MEN
TOTAL TIME
01:15:12
ROXZONE
04:05
RUNS
41:09
1. SKIERG
04:13
2. SLED PUSH
02:24
3. SLED PULL
04:12
4. BURPEES
03:48
5. ROWING
04:18
6. FARMERS
02:11
7. LUNGES
04:07
8. WALL BALLS
04:52
HYROX Amsterdam 2023
MAR 2023
PRO MEN
TOTAL TIME
01:29:16
ROXZONE
06:08
RUNS
44:26
1. SKIERG
04:20
2. SLED PUSH
03:03
3. SLED PULL
07:51
4. BURPEES
04:00
5. ROWING
04:31
6. FARMERS
02:25
7. LUNGES
05:14
8. WALL BALLS
07:25
HYROX Amsterdam 2022
MAR 2022
DOUBLES MIXED
with
Marthe Uenk
TOTAL TIME
01:12:22
ROXZONE
05:15
RUNS
41:13
1. SKIERG
04:22
2. SLED PUSH
01:50
3. SLED PULL
03:53
4. BURPEES
02:41
5. ROWING
04:24
6. FARMERS
02:06
7. LUNGES
02:56
8. WALL BALLS
03:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:32:20 | 07:31 | 04:38 | 03:58 | 07:19 | 05:15 | 04:42 | 02:12 | 05:31 | 07:55 | ||
| OPEN MEN | 01:15:12 | 04:05 | 04:13 | 02:24 | 04:12 | 03:48 | 04:18 | 02:11 | 04:07 | 04:52 | ||
| PRO MEN | 01:29:16 | 06:08 | 04:20 | 03:03 | 07:51 | 04:00 | 04:31 | 02:25 | 05:14 | 07:25 | ||
|
with
Marthe Uenk
|
DOUBLES MIXED | 01:12:22 | 05:15 | 04:22 | 01:50 | 03:53 | 02:41 | 04:24 | 02:06 | 02:56 | 03:50 |