N
DOUBLES MEN
MEN
Niels Van Dongen
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:52
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #178 · 25-29
TOTAL TIME
01:22:52
ROXZONE
06:42
RUNS
39:58
1. SKIERG
04:43
2. SLED PUSH
02:40
3. SLED PULL
03:58
4. BURPEES
05:03
5. ROWING
04:48
6. FARMERS
02:15
7. LUNGES
05:04
8. WALL BALLS
07:46
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #358 · 25-29
TOTAL TIME
01:27:51
ROXZONE
06:01
RUNS
43:29
1. SKIERG
05:07
2. SLED PUSH
02:29
3. SLED PULL
04:43
4. BURPEES
03:54
5. ROWING
04:49
6. FARMERS
02:41
7. LUNGES
05:00
8. WALL BALLS
09:41
HYROX Gent 2025
DEC 2025
DOUBLES MEN
AG #204 · 30-34
TOTAL TIME
01:14:52
ROXZONE
05:27
RUNS
40:05
1. SKIERG
03:58
2. SLED PUSH
01:55
3. SLED PULL
04:02
4. BURPEES
03:54
5. ROWING
04:10
6. FARMERS
02:05
7. LUNGES
04:48
8. WALL BALLS
04:33
HYROX Amsterdam 2024
OCT 2024
DOUBLES MEN
AG #267 · 30-39
TOTAL TIME
01:14:48
ROXZONE
04:56
RUNS
43:25
1. SKIERG
03:56
2. SLED PUSH
01:35
3. SLED PULL
03:17
4. BURPEES
03:16
5. ROWING
04:33
6. FARMERS
01:20
7. LUNGES
04:16
8. WALL BALLS
04:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:22:52 | 06:42 | 04:43 | 02:40 | 03:58 | 05:03 | 04:48 | 02:15 | 05:04 | 07:46 | ||
| OPEN MEN | 01:27:51 | 06:01 | 05:07 | 02:29 | 04:43 | 03:54 | 04:49 | 02:41 | 05:00 | 09:41 | ||
| DOUBLES MEN | 01:14:52 | 05:27 | 03:58 | 01:55 | 04:02 | 03:54 | 04:10 | 02:05 | 04:48 | 04:33 | ||
| DOUBLES MEN | 01:14:48 | 04:56 | 03:56 | 01:35 | 03:17 | 03:16 | 04:33 | 01:20 | 04:16 | 04:16 |