N
DOUBLES MEN
MEN
Nielson Plomp
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:52:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Utrecht 2025
NOV 2025
DOUBLES MEN
AG #65 · 45-49
with
Stefan Van Gemert
TOTAL TIME
01:45:28
ROXZONE
06:33
RUNS
01:51
1. SKIERG
04:24
2. SLED PUSH
03:14
3. SLED PULL
04:08
4. BURPEES
05:29
5. ROWING
05:01
6. FARMERS
02:05
7. LUNGES
06:22
8. WALL BALLS
06:25
HYROX Rotterdam 2025
FEB 2025
DOUBLES MEN
AG #177 · 40-49
with
Stefan Van Gemert
TOTAL TIME
01:35:57
ROXZONE
07:23
RUNS
57:25
1. SKIERG
04:05
2. SLED PUSH
02:02
3. SLED PULL
04:04
4. BURPEES
04:48
5. ROWING
04:51
6. FARMERS
01:40
7. LUNGES
04:45
8. WALL BALLS
04:59
HYROX Amsterdam 2024
OCT 2024
DOUBLES MEN
AG #171 · 40-49
with
Murphy Zargari
TOTAL TIME
01:29:15
ROXZONE
06:47
RUNS
53:43
1. SKIERG
04:03
2. SLED PUSH
02:07
3. SLED PULL
03:30
4. BURPEES
03:52
5. ROWING
04:54
6. FARMERS
01:48
7. LUNGES
04:43
8. WALL BALLS
03:54
HYROX Amsterdam 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:52:08
ROXZONE
08:29
RUNS
56:15
1. SKIERG
04:46
2. SLED PUSH
04:44
3. SLED PULL
07:20
4. BURPEES
06:53
5. ROWING
05:12
6. FARMERS
03:22
7. LUNGES
10:22
8. WALL BALLS
04:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Stefan Van Gemert
|
DOUBLES MEN | 01:45:28 | 06:33 | 04:24 | 03:14 | 04:08 | 05:29 | 05:01 | 02:05 | 06:22 | 06:25 | |
|
with
Stefan Van Gemert
|
DOUBLES MEN | 01:35:57 | 07:23 | 04:05 | 02:02 | 04:04 | 04:48 | 04:51 | 01:40 | 04:45 | 04:59 | |
|
with
Murphy Zargari
|
DOUBLES MEN | 01:29:15 | 06:47 | 04:03 | 02:07 | 03:30 | 03:52 | 04:54 | 01:48 | 04:43 | 03:54 | |
| OPEN MEN | 01:52:08 | 08:29 | 04:46 | 04:44 | 07:20 | 06:53 | 05:12 | 03:22 | 10:22 | 04:54 |