N
DOUBLES PRO WOMEN
WOMEN
Nienke Van Dijk
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Maastricht 2026
OCT 2026
RELAY WOMEN
AG #1 · U40
TOTAL TIME
00:59:05
ROXZONE
04:57
RUNS
28:32
1. SKIERG
04:13
2. SLED PUSH
02:02
3. SLED PULL
03:37
4. BURPEES
03:09
5. ROWING
04:43
6. FARMERS
01:51
7. LUNGES
02:30
8. WALL BALLS
03:39
HYROX Maastricht 2026
OCT 2026
OPEN WOMEN
AG #1 · 30-34
TOTAL TIME
01:06:17
ROXZONE
05:18
RUNS
33:55
1. SKIERG
04:31
2. SLED PUSH
02:11
3. SLED PULL
03:11
4. BURPEES
03:40
5. ROWING
04:45
6. FARMERS
01:32
7. LUNGES
02:54
8. WALL BALLS
04:30
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #17 · 25-29
with
Niels Te Braak
TOTAL TIME
01:02:56
ROXZONE
05:47
RUNS
33:06
1. SKIERG
03:55
2. SLED PUSH
01:59
3. SLED PULL
02:55
4. BURPEES
02:25
5. ROWING
04:26
6. FARMERS
01:31
7. LUNGES
03:01
8. WALL BALLS
03:56
HYROX Heerenveen 2026
MAY 2026
OPEN WOMEN
AG #3 · 30-34
TOTAL TIME
01:07:01
ROXZONE
05:49
RUNS
32:50
1. SKIERG
04:31
2. SLED PUSH
02:10
3. SLED PULL
03:23
4. BURPEES
03:48
5. ROWING
04:47
6. FARMERS
01:40
7. LUNGES
02:54
8. WALL BALLS
05:14
HYROX Heerenveen 2026
MAY 2026
OPEN WOMEN
AG #182 · 16-24
with
Nienke Dijkstra
TOTAL TIME
01:37:58
ROXZONE
10:01
RUNS
47:05
1. SKIERG
05:29
2. SLED PUSH
02:35
3. SLED PULL
05:34
4. BURPEES
07:08
5. ROWING
05:13
6. FARMERS
01:55
7. LUNGES
04:57
8. WALL BALLS
08:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 00:59:05 | 04:57 | 04:13 | 02:02 | 03:37 | 03:09 | 04:43 | 01:51 | 02:30 | 03:39 | ||
| OPEN WOMEN | 01:06:17 | 05:18 | 04:31 | 02:11 | 03:11 | 03:40 | 04:45 | 01:32 | 02:54 | 04:30 | ||
|
with
Niels Te Braak
|
DOUBLES MIXED | 01:02:56 | 05:47 | 03:55 | 01:59 | 02:55 | 02:25 | 04:26 | 01:31 | 03:01 | 03:56 | |
| OPEN WOMEN | 01:07:01 | 05:49 | 04:31 | 02:10 | 03:23 | 03:48 | 04:47 | 01:40 | 02:54 | 05:14 | ||
|
with
Nienke Dijkstra
|
OPEN WOMEN | 01:37:58 | 10:01 | 05:29 | 02:35 | 05:34 | 07:08 | 05:13 | 01:55 | 04:57 | 08:06 | |
| RELAY MIXED | 01:02:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:10:32 | 05:21 | 04:44 | 02:13 | 03:59 | 04:31 | 04:50 | 01:35 | 03:08 | 04:38 | ||
| OPEN WOMEN | 01:07:27 | 05:47 | 04:30 | 02:03 | 03:25 | 04:48 | 04:46 | 02:02 | 03:09 | 05:19 | ||
|
with
Sylke Jansen
|
DOUBLES PRO WOMEN | 01:09:58 | 04:20 | 04:09 | 02:05 | 04:28 | 03:04 | 04:25 | 01:24 | 03:24 | 04:41 | |
|
with
Sylke Jansen
|
DOUBLES WOMEN | 01:05:00 | 03:31 | 04:17 | 01:33 | 03:20 | 03:01 | 04:22 | 01:18 | 02:40 | 03:47 | |
|
with
Madeloes Visser
|
DOUBLES WOMEN | 01:11:54 | 05:48 | 04:19 | 01:24 | 03:16 | 03:05 | 04:31 | 01:16 | 02:22 | 04:12 | |
|
with
Sylke Jansen
|
DOUBLES WOMEN | 01:10:48 | 04:30 | 04:28 | 01:28 | 04:30 | 03:55 | 04:53 | 01:23 | 02:59 | 04:12 |